Why has my asthma suddenly got worse?

I’ve had asthma since childhood, I’m now 33 and it’s started deteriorating. Is this common? I’m otherwise helathy, haven’t changed my diet, don’t smoke…

Seen GP who re-prescribed me a steroid (he stopped giving them to me when I was about 15 as it was under control) so I’m confused.

Any ideas / alternatives to pumping me full of steroids which usually gave me throat infections (yes I do the rinse mouth with water afterwards.)

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