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Until fairly recently, vegetarianism was generally considered a fringe lifestyle choice in the United States, and veganism even more so. Anything on the fringes of society tends to inadvertently encourage myths and misconceptions. Overall, vegetarianism and veganism are misunderstood. Myth 1. Plant-based diets are always healthful In recent decades, an increasing number of studies have demonstrated links between
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Since I have been writing some articles recently on becoming a vegetarian I though it might be a good idea to put some vegetarian recipes for you to try. Eating vegetarian meals doesn’t mean just eating salad and fruit. Vegetarian meals can tempt your palate and entice your taste buds. But, without knowing how to prepare these sumptuous meals
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We all know that Obesity is a growing problem. Two thirds of Americans and the UK population are overweight. More and more people are searching for a natural weight loss options and a vegetarian weight loss program will fit that bill. The commercial market is flooded with diet supplements and weight loss programs. My belief is that natural options
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Becoming a vegetarian is easier than you might think. Vegetarian eating is different but not difficult; it takes commitment, but it isn’t rocket science. First you have to distinguish what type of vegetarian you are most interested in becoming and, more importantly, why? People become vegetarians for many reasons. You may convert to vegetarianism because of religion, animal rights, and
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