Nutrition – My Health Business

Secrets of Manuka Honey

Did you know you can use Manuka Honey as a Natural Antibiotic to treat stomach aches and acid reflux? Manuka Honey is one of the world’s secret superfoods, with a ton of amazing benefits and uses. You can use Manuka Honey as a DIY Natural Beauty Treatment for Acne and Wrinkles, or make a delicious Manuka Honey Tea for

Do you suffer from digestive issues?

Many people suffer their ENTIRE LIVES with poor digestive function. They (wrongly) believe that these issues are just a normal part of getting older. So they occasionally suffer with problems that include… Irregular bowel movements that are too hard or too loose Embarrassing gas Painful bloating Cramping Painful bowel movements let’s face it, there’s nothing pleasant about bowel-related issues. The

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Most scientists now believe that antioxidants help to protect cells from the damage caused by unstable molecules, also known as free radicals. Researchers do know that free radicals cause damage to cells that later lead to cancer, Alzheimer’s disease, Parkinson’s disease and cardiovascular disease. (1) There are actually a variety of different antioxidants which are found in nature. Some

Increasing your weight loss is sometimes a function of lowering your calorie intake, sometimes a function of increasing the number of calories burned and sometimes a combination of both. One of the ways we can increase the speed of calorie burn is to change the foods we eat or drinks we consume each day. How would you like to increase

In an effort to boost your metabolic rate and burn more calories, even at rest, your cup of morning coffee may be giving you more of a boost than you realize. Caffeine is found in a number of different drinks and foods, but primarily coffee, teas and chocolates. Manufacturers also put caffeine in power bars, pre-workout stimulants and diet pills.

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Try as you may to avoid toxins, they will find a way into your system. The long-term use of toxic chemicals and pesticides in agriculture will continue to affect future generations, contaminating the food you eat. The worrying part is that some companies in the food industry incorporate toxic elements in the products they manufacture. Toxins and Their Impact on Your

Detoxification is the process of expelling toxins from your body. An effective way of doing so is preventing the toxins from entering your system in the first place. Now, when you’re dieting, you usually: – Cut out certain foods from your daily diet according to the guidelines of the diet plan you are following – Restrict the number

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Make Healthy Desserts for 2018 with this incredible offer today from our friends at Paleohacks… Flourless Fudge Brownie Bites (guilt-free) Mmm…healthy Paleo chocolate fudge brownies, key lime pie, banana bundt cake, and more…seriously! There I was, sitting at my kitchen table as my wife pulled out a piping hot fudge brownies from the oven — They smelled incredible!

Liz Swann Miller, Noted Naturopath and Nutritional Author -Announces Release of New Book – “The Red Tea Detox” The author had a life-changing event occur while in Africa as Shaman at a local tribe saved her life. Liz was already a world-famous Naturopath and Nutritional Author when she found time to go on a vacation to Africa. While she

Treatments for Hypothyroidism Treatment for hypothyroidism will depend almost exclusively upon the reason you are experiencing low levels of thyroid hormone. The diagnosis is made by measuring the amount of thyroid hormone using several different tests. There are normal ranges for all thyroid hormones which is then calculated and if the level falls below the normal range this

So who does not know that familiar feeling: tingly, stinging eyes and then the tears. So Why would the onion, one of the key ingredient in many of our meals, cause us so much discomfort? With plants and animals , life is about survival and reproduction and Onions are no exception. To stop predators from eating the bulbs, onions release some

Does your bladder get you out of bed overnight? I know that mine does! If you have to go to the bathroom more than once during your 6-8 hours of sleep then you might have something called nocturia. Either your body might be making too much urine, or your bladder just cannot hold enough. Sometimes it can be both. There are in fact

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Category: Nutrition

Secrets of Manuka Honey

Do you suffer from digestive issues?

Antioxidants and Cancer Prevention

Drinks that boost metabolism

Caffeine and boosting metabolism

How Toxins Affect Your Metabolism

Detoxing and Dieting: The Difference

Flourless Fudge Brownie Bites (guilt-free)

Treatments for Hypothyroidism

Why do onions make us cry?

Why do I pee so much at night