What’s the relationship between apathy and boredom?

The differences and similarities between apathy and boredom:

Apathy is the lack of having emotions or passion for things or everyday life that others find enjoyment in and are pleased with. Boredom is just not being interested in something mainly because they are exposed to it all of the time and you just want something new and different to do and or see, this is why learning is so fun because it is new and you can’t get bored with knowledge. For some doctors they proclaim that when one is depressed that they can feel apathetic to the world and as they get through the feeling of being apathetic than they can become bored.

There are some similarities between boredom and apathy just like there are some difference between boredom and apathy. They are different based on how one is more about a general ideal of not having interest in something and you just want to experience something new whereas the other one is more about feeling useless and hopeless and trying to figure out a way to feel better and make things better. Boredom is something that can be fixed almost instantly whereas apathy takes time to get through and to see the good in the world and in life and not just the bad that is in the world and life.

Both boredom and apathy can be felt at the same time but it is important to notice the difference in the two; if you feel both boredom and apathy at the same time then doctors seem to believe that you have a better chance of overcoming apathy and will not experience depression. They say this because with the boredom aspect you can change that right away by trying or doing something new and while you are completing the process of trying or doing something new then you are no longer bored, you are intrigued with what is new and you are enjoying learning.

The positive feelings are what you need to feed off of and fuel to grow into larger positive feelings so you can run apathy right over. Feeling the enjoyment of something new can be enlightening and inspire you to make those drastic changes in life that you need to make in order to get over apathy.

In the end apathy and boredom can be related but remember that they are different as well. But with that being said both are aspects of life that can be dealt with and fixed. Both of these feelings are a matter of the mind in which can be fixed just by simply seeing things from a different point of view. As mentioned before if you view things through negative eyes you will only see the negativity in life that is around you and if you are looking through positive eyes then you will be able to see all of the good that is around you. Apathy can lead to depression but this is in very severe cases such as not trying to get rif of apathy when you first start to feel a difference.

What causes apathy?

An overview of what apathy is, why people experience it and how to deal with it:

By definition apathy is a the absence of passion, excitement and emotion or even a suppression of these feelings as well as a lack of interest for things that other people find thrilling. It is normal for people who are experiencing apathy to still have goals but it is very hard and things may not always work out. For each person the experience of apathy is different and the reasons as to why they are experiencing this feeling vary as well. The three main reasons that people can experience apathy are if you feel that the plans you have for yourself will not work out, if you have lost having faith in yourself and if you believe that you will not ever reach any of the goals that you have set for yourself in the first place.

With that being said it is very important to know that if someone has apathy then depression may be next; for those people who are experiencing true apathy than they need to be looked at and treated for a possible case of depression as well. The sooner you get treated than the faster you will feel better and the less you will have to go through that is negative, so when you first notice that something is different or off you should try to take care of things.

To best deal with apathy you need to know how the mind and body work especially the subconscious of both; think of the feeling of apathy as a friend saying that they don’t trust what is going on so you need to find something else. For example simply find another plan that you are more comfortable with, to arrive at a new plan you can talk with other people, talk to a doctor, learn new things, acquire new skills, read a book and more. You should also move away from your emotions, this simply means that once you have a new plan you won’t be comfortable for a bit of time until that plan works and until that plan works then your subconscious will be there for you to make sure that it works out; for the new plan to work out it will take a lot of hard work and sometime but in the end it is well worth it.

In the end the best thing that you can do for yourself if you have apathy is too straight up take control of your life and everything about it. Nothing will change or get better unless you make sure that it happens yourself. Saying things will get better may make you feel better for a few minutes but saying things and doing things are different, action needs to be taken in order for things to actually get done and for things to get better. Having solutions that are creative or making achievements that are very big are extremely helpful.

Three ways on how to overcome apathy:

Know what apathy is and where to begin on dealing with it:

Apathy is the lack of having any concern, enthusiasm or even a lack of interest in something and or someone. This is a feeling that everyone can experience and in some cases with some people it is more severe but there is a difference in apathy from experiences that are in the past and apathy that is from the current time of what you can feel now and or things that you are going through now such as issues with peers or the social structure of school; these are aspects that you can control with that being said it simply means that somewhere inside of your head is what made you see the outside world of today in a view that is so apathetic.

The feeling of apathy has been associated with depression or at least being upset and or even angry but since you can have people in the same room and one sees the world as good while the other sees the world as bad you can see how it is based on their views to see how they feel about the world. This reassures that it is in the mind and is something that can be overcome, even if it is something from the past, it may take time and it can be very hard but it is worth it and once you start to see things in a brighter light you will slowly begin to see more and more good. You will also feel it and live it; there is a lot of passion and excitement around you, you just need to reach out and grab, take matters into your own hands and live a life that you are going to be happy with and enjoy.

After you know what apathy is then you need to make some goals and have some plans in order to change your life for the better like how it is mentioned above. The most common way that people can feel apathy is if they don’t see a purpose in their life and if they are lost. So a way that is easy to fix this is to have goals; start with something small and with each win make the next goal slightly bigger or have it take a bit more time to reach that goal. Once you have some goals set you should create a list of steps that you should follow in order to be able to reach those goals.

Lastly, reading a book is very helpful, it will take your mind off of things and let you go into another world for a bit and while this is happening your blood flow to the brain will be increased which leads to there being more neural connections. Having your mind be somewhere else is one of the best things you can do for yourself because in most cases the feeling of apathy will get worse just because you are sitting there thinking about all the negativity when your focus should be on all the positivity that there is.

Is apathy a symptom of depression?

Depression and apathy – how they are different yet connected:

Depression is a feeling that someone can have in which makes them feel very negative in all kinds of ways, it is a form of severe dejection and despondency. Apathy is a feeling that someone can have which is very negative as well and it is more so focused on how that person does not have any interest at all in life or doing activities or even interacting with others. Both are related with each other and are known to go hand in hand but they are drastically different even though both can highly affect not just your life but those around you such as friendships, family connections, personal relationships and even one’s’ job.

There are at least fifteen well known conditions in which apathy can be linked to and these are a stroke, an intracerebral hemorrhage, bipolar disorder, borderline personality disorder, sleep disorders and a mini stroke. Also there is what is known as acute mountain sickness, hypercalcemia, post-traumatic stress disorder, postpartum depression, schizoid personality disorder, encephalitis, opioids and other related disorders as well as Tay-Sachs disease and meningeal tuberculosis. When it comes to depression and apathy, the two are linked but not closely related; with that being said depression is the seventh least likely condition in which apathy can be a symptom of there are some before it in which apathy appears more and some behind it in which apathy appears less.

Other symptoms you may experience when dealing with depression are irritability, anger, crying all the time, trouble with sleeping and eating, having anxiety attacks, feeling like you are worthless, feelings of paranoia or franticness and more. Post-partum depression is most common in women are new mothers, in fact it affects at least thirteen percent of new mothers every day. It usually happens about 2 to 3 days after you have given birth to the baby.

A higher percentage of new mothers at least experience a heightened sense of fear, sadness, anxiousness, more over whelmed and more sensitive, for these women it is anywhere from seventy to eighty percent of new mothers who experience this.

There are so many forms of depression that not everyone knows about all of them so you may have the start of depression and not know it. Some types of depression are different than others which lead to different circumstances; these are post-partum depression, psychotic depression and seasonal affective depression.

The other kinds of depression are the main kinds of depression in which are the kinds that everyone hears about and these are persistent depressive disorder and major depression. Some cases only happen once in a person’s’ lifetime while other cases happen off and on throughout life, there are even some cases of depression in which can last a minimum of two years because it just keeps getting worse and worse and they will just have more and more episodes which makes the symptoms worse each time and last longer each time.

Sign Up – How To Beat Chronic Fatigue

No doubt you’ve heard my story about how I beat chronic fatigue syndrome for good over ten years ago and have now been 100% symptom free ever since. I’ve had many people ask me “how did you do it?” and “can you show me how to do the same thing?” and so I’ve decided to put together this mentoring program. It’s a step-by-step, hold-your-hand program, guiding you through absolutely everything that you need to do to beat chronic fatigue for good and achieve a vibrant and energetic life once again.

“Every one of these elements that you have in this program is a crucial element to recovering from chronic fatigue”
Read more

At Last A Life: The Book

If you suffer From any form of Anxiety and Panic I am here to tell you there is a cure out there for you, no matter how long you have suffered. There is a treatment and no matter how many false dawns you have had so far, you don’t have to ‘ just ‘ live with it.

I put this book together because I believe that no one should have to suffer for any longer than they need to. I did not want it to be just another book on the subject, I wanted it to be the the only book anybody would need in their search for recovery.
Read more