Free “Cow Conspiracy” Report

What this email tells you is news to you but not to me.

Your doctor and the dairy industry are wrong. That glass of
milk your doctor recommends can actually cause heart attacks, strokes, and even cancer.

Personally I gave up milk a year ago.

Learn the shocking truth, and how you can protect yourself
against this conspiracy with a simple, all natural solution.

All disclosed in this FREE report here.

Now this material is extremely sensitive.

And it might be banned by and taken off by the big companies
that are in the dairy industry.

Simply because their profits matter more than your health!

Don’t be fooled. Get the full facts today.

Download your FREE “Cow Conspiracy” Report here today.



Do this Every morning with Coconut Oil. ..{unusual trick}

I do not know about you but I love Coconut and so any advice on incorporating coconut into my diet is for me a no brainer.

coconuts.jpg In fact over the last year I have substituted dairy milk with coconut milk and I have noticed changes in both my

weight  [have dropped 6 pounds} and also my digestive system is more regular.

If you have been hearing about coconut in the media then take a few minutes and read this very informative article

on a trick you can do with coconut oil each morning with great benefits.

Read more on The benefits of coconut oil here

#1 morning drink kills belly flab…(AND boosts energy)

You’re going to  LOVE this treat we have for you today — especially if you’ve got
an extra 5 – 15 pounds you want to disappear!

There’s been a recent frenzy over a combo of coffee and MCT oil that cranks
up your metabolism.

There’s just one BIG problem…it gives you an upset stomach, and worse, diarrhea!

That’s because most haven’t UPGRADED their metabolism to handle the
MCT super-fuel.

Fortunately, there’s an alternative that’s even BETTER, but
WITHOUT those problems.

Drink this each morning and you’ll be FULL until lunch, with a revved
up metabolism, brimming with energy and a sharp, focused mind.

It takes only 60 seconds to make — just heat up a cup of water, blend in these ingredients and enjoy…

Ingredient #1: A Magnificent Metabolic Booster…

Ever wonder why the Japanese live so long and are so slender?

It’s green tea, but NOT the normal kind — it’s a super-potent form called Matcha, found ONLY in Japan, that’s got 3x the antioxidant power.

Importantly, it’s got 137 times MORE of the antioxidant EGCG, which improves virtually EVERY part of your metabolism — accelerating body fat breakdown, preventing fat accumulation and speeding up metabolism itself.

==> Amount: 1-2 tablespoons

Ingredient #2:  The World’s Most Powerful Antioxidant…

This metabolic rock star is what gives chocolate its melt-in-your mouth, satisfying quality.

Infused with relaxing minerals like magnesium and potassium, cacao butter ALSO has the antioxidants epicatechin and resveratrol that cools the inflammation that make you fats, especially around your belly.

And it’s loaded with super-healthy fats like oleic acid (same as in olive oil), that keep your appetite DOWN and your energy UP and saturated fats like palmitic acid that strengthen your brain and heart.

SHOCKER: the cacao bean contains THE highest antioxidant power of any food in the world – 10x more than blueberries and 20x more than spinach.

==> Amount: 1 tablespoon

Ingredient #3: A Potent Blood Sugar Blocker…

Want to add a little Christmas deliciousness to your morning metabolic boost?

Just add some cinnamon — a powerful blood sugar reducer that LOWERS insulin, your #1 fat-MAKING hormone.

Cinnamon’s power comes from, MCHP a compound that mimics insulin, meaning less insulin is needed and less fat making happens!

It also lowers “bad” cholesterol (LDL) while having no effect on good (HDL) cholesterol.

==> Amount: 1 teaspoon

Ingredient #4: The Ultimate Brain Booster…

This scrumptious ingredient has over 200 organic components that create an irresistible flavor and delicious aroma.

Used by the Aztecs who added this to their favorite chocolate drink, vanilla
extract contains powerful aromatic compounds that stimulate certain brain chemicals that can sooth the mind.

It’s also loaded with vanilloids, powerful compounds that reduce brain inflammation, sharpening your mind and speeding thinking.

Who DOESN’T need a calm, powerful mind to start their day?

==> Amount: 1 teaspoon

An Important WARNING…

While this will give you a nice metabolic kick-start, if you eat the WRONG
foods for lunch and dinner, you’ll absolutely kill your metabolism, energy
and focus.

But you can avoid that by eating these 3 odd but delicious foods found on the next page.

==> 3 Odd Foods that Upgrade Your Metabolism

These foods will permanently upgrade your metabolism, ramp up your energy levels, improve mental performance, while steadily fading away those aches and pains.

P.S.  Wait until you see the 3rd food on this next page — it’s a total shocker and not something you’d EVER expect… in fact, you’ve probably avoided it like the plague… which is a HUGE mistake…

==> Here’s the full story on the next page…

Do the words Obesity, Alzheimer’s, Heart Disease and Cancer scare you?

The Alternative Daily is one of the leading natural health news publications with over
1 million daily readers and their article below exposes 9 secrets of eating coconut oil everyday…

Do the words Obesity, Alzheimer’s, Heart Disease and Cancer scare you?

What if there was a food that was almost as healthy as breast milk that could literally fight cancer, combat aging, accelerate fat loss and reverse Alzheimer’s?

There is…

It’s Coconut Oil.

Here are 9 reasons why you should eat it as much as possible… Read Now! 

To your health,

Jake Carney, Founder
The Alternative Daily

Why we no longer recommend Gluten-Free Bread

Most countries all around the world eat bread in some shape or form
for breakfast (toasts, bagels, donuts, pastries, croissants), lunch
(sandwiches, paninis), dinner (baguette), and even for snacks.

The common advice has been to avoid gluten as much as possible.
That’s because most people  have major health issues caused by
gluten intolerance.

But at this point we cannot recommend just switching from regular
bread to gluten-free bread anymore – especially after seeing the
research of our colleague Kelley Herring.

Up to 95% of all gluten-free bread alternatives are NOT any
healthier than the regular kind, and for a lot of reasons.

The biggest reason is the fact that most people have serious blood
sugar issues, and are either pre-diabetic or have a full-blown type-2 diabetes.

But what the heck does this have to do with gluten-free bread, you ask?

As Kelley revealed during her research, most gluten-free bread
spikes your blood sugar even MORE than pure sugar itself…

High blood sugar rhymes with disease, and… FAT STORAGE.

No wonder that one study showed that 81% of people who adopted
a gluten-free diet had gained weight after two years!

Fortunately, Kelley just doesn’t want to mess with people’s heads and
just talk about the PROBLEMS with gluten-free breads.

Instead, she spent years figuring out the right combinations of ingredients
that make the perfect gluten-free bread, but also pancakes, crackers,
pizza crust – and much more.

She has finally done what most gluten-free manufacturers FAIL at: creating gluten-free bread recipes that don’t spike your blood sugar,
are really easy to make, and that most of all are REALLY healthy!

Don’t settle for the blood-sugar spiking gluten-free breads. You owe it
to yourself to check what Kelley reveals in “Better Breads”.:



==> Better Breads: Gluten-Free Breads That Are Actually Healthy

And guess what? You’ll also get her “Crusts, Crackers & Crisps” AND
“Better Breakfasts” as free bonuses if you invest in Better Breads.

You’ll learn how to cook gluten-free pizza crusts, pancakes,
muffins, popovers, cinnamon rolls – and much more.






                                ==> Better Breads: Gluten-Free Breads That Are Actually Healthy (+ 2 free bonuses)

Why Are Organic Foods More Expensive Than Non Organic?

It would seem that because there is less need for chemicals, pesticides, and antibiotics that purchasing organic foods would be a great deal cheaper than non organic foods, however, that is not the case. In fact, organic foods are generally going to cost between 20-100% more than their conventional counterparts. Below are a few of the factors that contribute to these costs.
Less Chemicals Means More Work
Unlike organic farmers, conventional farmers utilize chemicals and synthetic pesticides as a means for reducing the cost of production. They are able to get their jobs done at a more efficient and quick pace. Without chemicals and pesticides, farmers are forced to hire more workers in order to get rid of weeds, maintain control of pests, and even to clean polluted water.
Higher Costs for Fertilizing
Conventional farmers have a cost advantage because they utilize chemically induced fertilizers for their crops. Not only are chemical fertilizers cheaper in cost but it is also much cheaper to transport. Organic foods can only be fertilized with natural resources which means that organic farmers tend to use animal manure or composts which can cost a great deal more money to transport.
Higher Costs After Harvest
Organic crops must be kept separate from conventional products in order to prevent the possibility of cross contamination. Since there are more conventional farms out there they can generally produce a lot more products than organic farmers can. Therefore, conventional crops can be shipped in larger quantities saving a lot more money.
Costs in Being Organic Certified
In order to obtain a USDA organic certification it is quite a process for farmers. There are certain standards that the farming operations must comply with and the facilities must be up to certain codes. Farmers of organic crops must have staff that can maintain a record on the daily basis that is always available for inspection. Not to mention organic farms are required to pay an annual certification fee which can be anywhere from $400 to $2,000 per year depending upon the size of the farm.
Slower Growing Times
Another problem that causes organic foods to be more expensive is the fact that they grow at a much slower rate than conventional produce. Not to mention most organic farms are smaller than conventional farms which means less crops growing at any given time. Because they do not use chemicals and growth hormones, the natural process can take some time.
The best way to try and cut down on some of the costs of organic foods your best bet is to try shopping at your local farmers market. Not only will you be supporting local farmers but you can generally get great produce at a reduced price since you’re not buying through a retailer which tacks on more expense. The other way to save on the cost is to remember that not everything has to be purchased organic. There are some produce that have a very low need for pesticides and chemicals that you can research. This could save you money so you can purchase the organic produce that is more beneficial.

Where is the Best Place to Buy Organic Foods?

The demand for organic foods has certainly risen as the awareness of their environmental and health benefits are made know to the general public. If you’ve searched your local supermarket before, you’ve likely come across certain areas in the store that are designated just for organic food types from which you can purchase, however, there are other locations in which you can purchase fresh organic crops and even save a bit of money.

Purchase from the Farmers Market

One of the best locations you can purchase your organic foods from is your local farmer’s market. They are typically open year round during certain days of the week for your convenience. Purchasing from a farmer’s market is a great way to see fresh produce and save a great deal of money while shopping. Why is that? Well because if you purchase your organic foods from your local farmer’s market you are essentially cutting out the middle man (retailer) which can add on extra costs. Purchasing directly from the farmer allows you to save on overhead costs that might have been tacked on otherwise. Not to mention that they are locally grown which means they are going to be fresher than any produce you can find in your local supermarket.

It is important that you don’t assume that because crops are for sale at the farmer’s market that they are organic. Be sure to inquire about their organic crops and certifications to ensure that you’re getting high quality produce before making a purchase. You can typically find most in season produce at your local farmer’s market and may have to travel to the supermarket for things that are not necessarily in season.

Purchase Organic Foods Online

Purchasing organic foods online is probably not something that you’re fully aware of if you’re new to shopping for these products. However, there are major companies and farmers that sell their products right online for your convenience. The downside to shopping online is that you cannot visually “see” the freshness of the products you purchase. Therefore in the beginning stages it might be best to purchase in stores or the farmer’s market.

Should you decide to purchase your organic foods online be sure that you’ve done your research on the vendor before making an initial purchase. You want to check out review sites and find out how other customers felt about the products they received. Going with a less than reputable company could mean questionable products.

It doesn’t really matter where you purchase your organic foods from. Whether you walk into the grocery store or decide to sit and shop online you will find that there are great benefits in both options. Most who are serious about organically grown produce prefer to visit their local farmer’s market as they can observe the food, inquire about the maintenance of the crops, meet the farmers, and of course give back to their local community. As long as you’re receiving the health benefits that organic foods have to offer, where you get them from is strictly opinion.

What is the Difference Between Organic and Non Organic Foods?

As the world continues to educate on being more health conscious and environmentally aware, the talk of organic foods has come up. More and more consumers are equipped with the knowledge about the power they have in choosing foods that are better for their health. If you’re considering the switch from organic to non organic foods, educating yourself on the differences is the best way to assure you’re making informed decisions.
What is Organic Food?
If you were to look up the scientific definition of organic you would find it to mean substances that contain carbon which is an essential element in life. However, if you were to assume this was the definition for organic foods you might find that everything you consume is organic. Farmers/agriculturalists have altered the definition of organic when it comes to the foods that you eat. For foods to be defined as organic they must not be comprised of any synthetic chemicals.
Organic Foods Are Not Grown Using Chemicals
From the start of a seedling as foods are grown, farmers cannot utilize chemically altering materials in the soil. They must utilize manure and composts instead. Chemicals that are often used to keep pests away are also excluded from the farming process for organic foods.
Organic Foods Are Not Genetically Altered
There are instances in which growers will genetically modify foods in order to create an advantage. There are some plant types that are cross bread in order to produce either better tasting or hardier strains of produce. The advantage is that genetically modified seeds are resistant to drought and thus have a higher yield. However, this is not acceptable for foods that are advertised as organic. There are some changes to both plants and livestock that are acceptable for organic foods such as selective breeding methods as well as hand pollination.

Organic Foods Can NEVER Mix With Non Organic Foods

In order for foods to remain organic there can be no chances of them coming into contact with non organic foods. The reason for this is to assure that the chemical treatments and pesticides used on non organic foods do not transfer to what was the organic produce. This means that organic foods will be packaged and shipped differently than traditionally farmed foods.

Organic Foods Have Better Health Benefits

As you’re probably already aware another significant difference between organic and non organic foods is that they are safer for you to eat. There are fewer carcinogens and chemicals to deal with and many claim that they taste much better as well.

So the three main differences between organic and non organic foods are that organic foods differ in their farming process in that they do not use any chemicals or genetically alter it in any way, organic foods are not supposed to be packaged or shipped with non organic foods to prevent potential transfer of chemicals, and organic foods because of their “pure” growing process are said to be more beneficial for you health wise as they taste much better. Last but not least however, organic foods are much safer for the environment in that farmers only use nature’s resources to grow and nurture the crops.

What Are the Benefits of Eating Organic?

The topic of organic foods has taken most American households by storm. Since the year 2010 the organic food industry has seen a significant and consistent increase in sales of about $26.7 billion. In fact, the Organic Trade Association states that approximately 78% of all American consumers are purchasing organic foods as opposed to non organic. As more families become aware of their health, the number continues to rise. While organic foods might be more expensive than the latter, there are significant health benefits that you may or may not be aware of.

High in Antioxidants

Greatly found in both fruits and vegetables, antioxidants are a very essential nutrient to the human body. They have significant health benefits including the ability to prevent certain cancers. There are medical studies that have shown that organic foods are more likely to have more antioxidants than traditional products found in the grocery store. In fact a study conducted by the Journal of Science of Food and Agriculture showed that vitamin C was found to be higher in organic broccoli compared to conventionally grown products.

Decreased Exposure to Pesticides

Most consumers opt for organic products because they want to decrease their chances of being exposed to pesticides that are often heavily found on commercial produce. Studies conducted by the Environmental Health Perspectives showed that most of the pesticide exposure that has been found in humans was a direct result of their choices in food they consume. Pesticide exposure is especially dangerous for children. It has been known to contribute to deficiencies in children that can include ADHD, autism, and neurodevelopment complications. By replacing the commercial products with organic produce the exposure to pesticides was significantly reduced.

Decreased Exposure to Antibiotics

An increased concern for antibiotic resistance in humans has been connected in some ways to the significant increase in farmers utilizing antibiotics in the dairy farms and feed lots. When constantly exposed to low doses of antibiotic residue it can disturb the natural flow of the human immune system. The residue over time can reduce the amount of healthy bacteria and thus make humans more susceptible to harmful bacteria and illnesses. The good news is that animals that are raised organically are provided with the same antibiotic additives and thus the organic meats and dairy products do not contain the residue in any way.

Another major problem with non organic foods is that more foods are being genetically modified and not properly labeled. While there are still no real studies about the health implications involved with genetically modified foods, some preliminary research has shown that it may not be a good thing; which is why it is best to steer clear of those food types.

Choosing between organic and non organic foods means deciding what you want to go into the bodies of yourself and your loved ones. There are significant health benefits that prove that organic food choices are better not only for adults but especially for children. Take the time to do your own research and make decisions that best suit your household.

Do Organic Foods Taste Different Than Non Organic Foods?

It is safe to say that taste for the most part is always going to be subjective to argument. Therefore, deciding whether or not organic foods taste better than non organic foods will be subject to opinion. If you’re wondering how well an organic product tastes to its conventional counterpart, putting them to the test in your own recipes might be the best solution to finding out the real truth. Be that as it may, below you will find a few factors that might determine how well or horrible a product can taste.
Factors that Can Alter Taste
There are different factors that can alter the taste of a product that can include the type of food it is, the weather conditions it was grown in, types of soil and management of soil, the farm, and the work ethics of the farmer. Each of these factors can have a significant impact on how things taste which is why taste is a matter of opinion more than fact.
No Scientific Studies
There have been no real scientific studies conducted or research to support or deny the fact that organic foods would taste better than conventional ones. As stated before because everyone responds differently to taste these studies would be very hard to prove or conduct to begin with. However, there may be occasions in which a group of people can agree that certain food types can taste better than others. For instance, if consumers are given the choice between organic peanut butter verses conventional brands, they would likely conclude that the organic peanut butter was better. Why? Because when you compare the recipes conventional brands typically use a lot more sodium and sweeteners in their peanut butter which might dilute the natural flavors.
Chefs and Food Critics Weigh In
Though there are no real studies or researches out there about whether or not organic foods taste better than conventional ones most food experts and chefs agree that they do taste better. Most food professionals provide most of their opinion to the fact that the way the soil is cared for by organic farmers makes the foods taste better. Because the soil on organic farms must be well nourished it creates well nourished produce. The higher foods are in nutritional content, the better it is in flavor. In fact, the National Restaurant Association created a survey in which they found support on the fact that organic foods are much more preferred by food experts and chefs.
So again while there are no real studies to support or deny the fact that organic foods are ranked higher in flavor and taste, there are plenty that would agree they are higher in nutritional value to their conventional counterparts. Opting to go with a farmer that maintains his crops is the best option for finding great tasting foods. Again, if you really want to know which food is the best for your household, put it to the test by cooking your favorite meal with organic and non organic foods to see which gets your taste buds going.

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