Natural Remedies for common medical conditions
Healthy eating is about Clean eating
Most scientists now believe that antioxidants help to protect cells from the damage caused by unstable molecules, also known as free radicals. Researchers do know that free radicals cause damage to cells that later lead to cancer, Alzheimer’s disease, Parkinson’s disease and cardiovascular disease. (1) There are actually a variety of different antioxidants which are found in nature. Some
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So who does not know that familiar feeling: tingly, stinging eyes and then the tears. So Why would the onion, one of the key ingredient in many of our meals, cause us so much discomfort? With plants and animals , life is about survival and reproduction and Onions are no exception. To stop predators from eating the bulbs, onions release some
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We all know by now that Sugary drinks are considered a major contributor to health conditions such as obesity, type 2 diabetes and tooth decay. However very few of us actually know what happens to our bodies after we consume these drinks and that is is what I am writing about here When I am at a certain stage
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Are Diet Smoothies Even Possible? According to Wikipedia, a diet is defined as “the sum of the food consumed by and organism or a group.” And dieting means “the deliberate selection of food to control body weight or nutrient intake.” Taking that into consideration, how would you like to have a healthy, low-calorie-and-low fat smoothie that you can
Read moreIn Acciaroli, Italy, a remote village of only a few thousand people — if that many — there’s a staggering number of centenarians — 300 — and experts don’t think it’s a coincidence. That’s why researchers from the University of California, San Diego and the University of Rome, La Sapienza are teaming up to study them. The coastal city is located south of
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Almost all of us will eat in response to some emotional trigger. This means that when we feel happy or sad, depressed, angry or frustrated or we may feel scared then the first thing that most of us reach for is either food or drink. Heard this before? I teach a Nutrition unit in college and just
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What this email tells you is news to you but not to me. Your doctor and the dairy industry are wrong. That glass of milk your doctor recommends can actually cause heart attacks, strokes, and even cancer. Personally I gave up milk a year ago. Learn the shocking truth, and how you can protect yourself against this conspiracy with a
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I do not know about you but I love Coconut and so any advice on incorporating coconut into my diet is for me a no brainer. In fact over the last year I have substituted dairy milk with coconut milk and I have noticed changes in both my weight [have dropped 6 pounds} and also my digestive system is more
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You’re going to LOVE this treat we have for you today — especially if you’ve got an extra 5 – 15 pounds you want to disappear! There’s been a recent frenzy over a combo of coffee and MCT oil that cranks up your metabolism. There’s just one BIG problem…it gives you an upset stomach, and worse, diarrhea! That’s because most
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The Alternative Daily is one of the leading natural health news publications with over 1 million daily readers and their article below exposes 9 secrets of eating coconut oil everyday… Do the words Obesity, Alzheimer’s, Heart Disease and Cancer scare you? What if there was a food that was almost as healthy as breast milk that could literally fight cancer, combat aging,
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Most countries all around the world eat bread in some shape or form for breakfast (toasts, bagels, donuts, pastries, croissants), lunch (sandwiches, paninis), dinner (baguette), and even for snacks. The common advice has been to avoid gluten as much as possible. That’s because most people have major health issues caused by gluten intolerance. But at this point we cannot recommend
Read moreIt would seem that because there is less need for chemicals, pesticides, and antibiotics that purchasing organic foods would be a great deal cheaper than non organic foods, however, that is not the case. In fact, organic foods are generally going to cost between 20-100% more than their conventional counterparts. Below are a few of the factors that contribute to
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