Month: November 2014

Slash Your High Blood Pressure and Cholesterol

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Slash Your High Blood Pressure and Cholesterol

A 3 time heart attack survivor (!) exposes the myths behind the real cause of heart disease… and shows you 3 simple things you can do immediately from home to slash your high blood pressure and cholesterol… and cut your risk of a heart attack to almost zero…

> Watch this controversial video now <

Big Pharma lobbyists are trying desperately to take this video down because the free advice inside is lowering their drug sales…

And if they don’t cover up this previously unknown information, they will lose billions of dollars

 > Click Here Before Big Pharma sever the link< 

PS: 39,697 people to date have reversed their heart damage, gained control over their cholesterol and normalized blood pressure in under 5 weeks. You can do the same:

Living With Diabetes: Diabetes in Teens and Young Adults

Diabetes is a disease that can affect everyone. Whatever the age, sex, and race are, diabetes can affect everyone. Today, there are more than 16 million Americans who suffer from this disease. And, 800 thousand new cases are diagnosed each year. Living with diabetes can be hard especially for teeages and young adults.

You have to consider that the rapid mental, physical and emotional growth of tens can add to the challenge in managing the disease. With the taking of insulin, monitoring blood glucose levels, and strictly following a meal plan, it can be very tiresome for teenagers and can really add to the difficulties of just being a teen.

Most teens tend to ease up on diabetes care and tend to act like everyone else. This is understandable as they are in the age where pressure from friends can really affect them.

Psychologically, you have to remember that the teen years are the years where the teen will test their limits, which includes testing his or her limits with diabetes. At some point, they will even refuse to adhere to their meal plans, skip insulin injections and they may even stop checking their blood glucose levels. In most cases, teens who do this suffer from the consequences of not taking the disease seriously. They may get hospitalized for DKA and can experience serious hypoglycemic actions. They often get discouraged in continuing testing their limits and will eventually try to follow the management care for diabetes.

However, there are some cases where teens refuse to do certain tasks in connection to the disease. Even if they experience the serious complications that diabetes has, some teens tend to consistently refuse to follow certain procedures in order to manage diabetes. As a parent, you need to find out why.

If you find out that the diabetes plan is too rigid, try adding more flexibility to it in order to make it easier for them to follow. Giving rewards is a great way to encourage them to follow the tasks designed to manage the disease. Set a goal in what he or she needs to achieve in order for them to be encouraged.

You also need to remember that the hormones that cause puberty can eventually affect the blood glucose levels. It can be very unpredictable and can really make diabetes a lot harder to manage. So, try to avoid blaming your teen for having high or low blood glucose levels. It may not be their fault and they may already be trying hard to keep it within the acceptable range.

Because of the unpredictable blood glucose levels that the hormones can cause, try encouraging your teen to work with you in order to solve the problems caused by this kind of situation. Instead of scolding them because of their unpredictable blood glucose levels, try to find a way to praise his or her efforts in trying to keep it in acceptable levels, especially if he or she gets frustrated with it.

These are the challenges that you need to expect when you are living with a teen affected by diabetes. Being a teen with diabetes is very hard, which is why you need to understand them more. With patience and perseverance as well as self discipline, your teen will be able to live a life that is as normal as possible.

Reverse Your Diabetes…….http://www.myhealthbusiness.info/reversediabetes

Animal assisted therapy online

Do you know that you can find just about anything that you want online? There are so many options when you have the computer in front of you and you are able to get any thing that you want. Sometimes it is easier to move online and get all the facts that you are looking for the most. Sometimes you want to have it all out in front of you so that you can be ready for anything that comes your way.

Take your time to make sure that you are getting just what you are looking for when it comes to animal assisted therapy. There are different links and sites that will be able to give you the proper information and the places that can help you get where you need to be. Take the time to think about what you are looking for so that you can get your answers that you are thinking about. These answers can get you on your way to a better and more appropriate method of treatment for any type of problem that a person may be faced with.

Once you are online for the animal assisted therapy information, you will also be able to find places that support this type of treatment. You will be able to see what is in your area and how you can become more acquainted with the process. Finding out where you can go to in order to get started is something that you will appreciate and help you with your decision to use this type of new and exciting treatment.

If you are not able to get online and get the help that you are looking for, you can also get helpful resources from a library or other type of resource center. There are always plenty of options to find information when you are looking for it in a hurry. It is possible to also get on a website online and they will help you find something in your area that will get you started. You will also find great places that will allow you to talk one on one with a live operator to get the on the spot help that you are looking for when you need it the most.

With the technology of today and all the links that are created each day to help a person find out just what they need, animal assisted therapy is growing and growing more each day. Many never realized before how wonderful this opportunity was and how much it has helped people with disabilities, handicaps, pain, trauma and even depression. It is something to think about or at least get the information that will help make you feel better about a certain problem that you may be faced with.

Animal Assisted Therapy Free Ebook to download here http://www.dogobediencetrainingguides.net/dog-ebooks (scroll to bottom of page)

Check out the Dog Book of the Month Club
http://dogobediencetrainingguides.net/bookclub

Sleep Apnea Symptom – Snoring – Snorting – Chocking

 

The first sleep apnea symptom you may become aware of is snoring. Snoring is not always indicative of sleep apnea but if the snoring is loud or is more of a snort or choking sound, the culprit may be sleep apnea. Mainly caused by a blockage of the airway, sleep apnea can be successfully treated with a number of options available.

Your body needs to sleep to rejuvenate itself to keep functioning day to day. If you have sleep apnea, your body cannot stay in REM sleep because of the decrease in oxygen signal your brain to wake you up. You eventually have what is referred to as a chronic sleep deficiency and this leads to another sleep apnea symptom of excessive day time sleepiness.

OSA, or obstructive sleep apnea, affects approximately 4% of men and 2% of women in the US although the figures may be much worse than previously though due to the increasing number of Americans becoming obese. Obesity is not a symptom, it is a cause. Of the 18 million people estimated to have sleep apnea it is further estimated that only 10% of them are receiving treatment for their problem.

Men over the age of 40 are more likely to have sleep apnea than women of the same age. After the age of 50 the risk evens out between men and women. Obesity makes sleep apnea worse. About 70% of obese people in the US have obstructive sleep apnea. Sleep apnea is not discriminatory and affects men and women of all walks of life including people with heart disease, high blood pressure and stroke, NFL Football players, Whites, African-Americans, Asian and people from India.

So what happens when one is diagnosed with obstructive sleep apnea? Well, first, the airway becomes obstructed by the tongue and soft palate. Next, trying to take a breath is not successful even though the muscle motion is made. Then, the oxygen level drops signaling the brain to wake you up so you will continue breathing. This is when you will gasp for air, snort, or snore very loudly.

Other types of obstruction that can affect breathing when sleeping are a deviated septum that has narrowed the air passages, or the filters in the nose called turbinates that obstruct breathing if they become swollen and the side walls of the throat collapse to close the airway. Sometimes the airway is obstructed while attempting to breathe when the tissues of the airway get sucked together by the negative pressure.

If you have a deviated septum you can try using the strips on your nose made for holding the nasal passages open. This may be enough to alleviate your symptoms and let you get the sleep you so desperately need and deserve each night. Before you try anything though you need to discuss all of your options with your doctor to see which is the best for you.

In order for you to take a breath several things have to happen all at once. The muscles of the chest expand and lower the diaphragm and create a negative pressure allowing you to take in a breath. The negative pressure created is what sucks the air into the lungs. Sometimes the airway is just narrower than normal and plain and simple anatomy is the obstructive sleep apnea symptom responsible for your sleep disorder.

How You Can Minimize the Complications Associated With Diabetes

Diabetes is a very serious disease that will need you to change your lifestyle. If you are diagnosed with diabetes as an adult, then you will have diabetes type 2. When you developed diabetes as a child, then you have diabetes type 1. Although diabetes can have serious complications, there are ways on how you will be able to effectively manage the disease and live a normal life.

Statistics suggests that 5 percent of the world population suffers from diabetes. There is no cure yet for the disease but there are ways on how you can manage it. By knowing how to manage the disease, you will be able to minimize the complications associated with diabetes as well as allow you to live a more normal life.

The key to managing diabetes is by knowing how to take care of yourself. Not only that you should exercise regularly, but you also need to consider your diet. Generally speaking, a diabetic diet should be low on salt, sugar, and carbohydrates. Vegetables, fruits, and whole grains are recommended for people who are suffering from the disease.

People who are suffering from diabetes have higher risk of getting heart disease, teeth and gum disease, kidney failure, and even blindness. You need to understand that this is a very serious disease that you should respect and be very concerned about. It is not something that you should ignore as there are serious complications associated with diabetes, which can take a very negative toll on your health.

Diabetics also have higher risk for infections. For example, if the feet gets injured, it can get infected, which can lead to amputation if left untreated.

People suffering from the disease should regulate their blood glucose levels. It should be between the range of 80 and 100. You need to know that hyperglycemia and hypoglycemia are two very serious conditions that diabetics can experience. These conditions can be life threatening if left untreated and it can even lead to organ failure.

Exercising is very important if you are diabetic. This will allow your body to use the carbohydrates you consume as well as keep the blood sugar levels in your body consistent. Try to exercise at least 30 minutes everyday. You can go jogging, 30 minutes of brisk walking, and you can also play physical sports, such as tennis or badminton.

Skipping meals is a big no-no if you are living with diabetes. You need to keep in mind that your body needs food in order for you to tell the pancreas and the liver to function and do their jobs despite the fact that these organs don’t really do good jobs anymore. Eat small amounts of food throughout the day in order to keep the insulin levels in your body balanced and prevent it from spiking or dropping drastically.

Drinking alcohol is prohibited if you are taking prescription medications for treating diabetes. If you do drink and you think that you have to drink, try to drastically reduce the amount of alcohol you consume. One glass of wine or one bottle of beer every once in a while is enough.

These are the things that you need to remember when you have diabetes. Although living with diabetes will require you to change your lifestyle and you may get uncomfortable at first, you will see that in time, you will be able to adjust. Minimize the complications associated with diabetes by changing your lifestyle which can help manage the disease.

Reverse Your Diabetes…….http://www.myhealthbusiness.info/reversediabetes

5 Truths You Don’t Know About Bread

 

Bread is the kind of food that EVERYONE knows is not perfectly healthy, but that EVERYONE would want to eat more of – right?

But as you’ll learn in the article below, there’s a ton of information on what bread is actually healthy, and what you should avoid like the plague.

For most us, there are few foods more comforting than bread.

Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.

And that smell… few scents are quite as pleasant as fresh bread baking in the oven.

But there is a lot of confusion as to where bread fits into a healthy diet.

It’s all in this article written by our friend and colleague Kelley Herring:

==> The 5 Most Dangerous Lies You’ve Been Told About Bread (and what’s REALLY healthy)

Animal assisted therapy for treatment

When a person has a hard time moving their hands and doing certain things that they were able to once do so easily, it is hard on them. Many times a person will have to go through a long and tough battle with recovery. Sometimes they will be required to go through some type of rehabilitation so that they can get back on track and make their body perform in the way that it once did. Animal assisted therapy is a great experience and one that will last a long time.

Sometimes animal assisted therapy is going to work for anyone that needs to have help with his or her physical movement. A person can brush an animal and use this as their effective form of therapy. In addition, an animal is going to offer emotional and mental support for the person. Sometimes this is all they need to get the motivation that is necessary to get back on track and help them recover in the way that is necessary for them. It is an amazing idea and one that is going to make a difference in anyone’s life.

Sometimes a person is able to move enough that they can take the animal for a walk or run. This is a great idea and one that will help a person feel good about them and get them moving a little bit. This is good therapy for someone that needs to be motivated and helps with his or her physical abilities. Anyone can take advantage of this great program. The animal assisted therapy program is for a person that is not sure how to get on the right path or needs some help getting up and moving. It is an amazing way to find help and recovery for any type of aliment that may be holding a person back from their capabilities.

Usually a doctor will prescribe this type of an animal assisted therapy to get a person the help that they are looking for. Some areas do not even offer this type of treatment but in most, they do. If you are not sure if this type of help is available to you, there are many resources that you can check into to get you the help that you need in locating a good animal assisted therapy program that will give you the results that you are looking for the most.

In addition, many use animal assisted therapy for treating a person that is depressed or sad. Having this type of treatment there for a person is going to be necessary when there is nowhere else to go for help. These types of treatment are great for anyone that is looking to do better and have a better outlook on life and the things that they are willing to achieve. Having a friend to work with and stand beside you is very important to any recovery for any reason.

Animal Assisted Therapy Free Ebook to download here http://www.dogobediencetrainingguides.net/dog-ebooks (scroll to bottom of page)

Check out the Dog Book of the Month Club
http://dogobediencetrainingguides.net/bookclub

10 Signs You May Have Candida Overgrowth

 

You might be wondering, What on earth is candida?

Candida is a fungus, which is a form of yeast, and everyone has a very small amount of it living in their mouth and intestines. Its job is to aid with digestion and nutrient absorption but, when overproduced, candida breaks down the wall of the intestine and spreads through bloodstream, releasing toxic byproducts and wreaking havoc with your health.

How do you get candida overgrowth?

The healthy bacteria in your gut typically keep your candida levels in check.

However, several factors can cause the candida population to get out of hand including eating a diet high in refined carbohydrates and sugar (which feed the yeast), consuming alcohol, taking oral contraceptives, living a high-stress lifestyle, Taking a round of antibiotics that killed too many of those friendly bacteria

Here are 10 common candida symptoms

1.     Skin and nail fungal infections (such as athlete’s foot & fungus)
2.     Feeling tired and worn down or suffering from chronic fatigue
3.     Digestive issues such as bloating, constipation, or diarrhea
4.     Autoimmune disease such as Hashimoto’s thyroiditis and more
5.     Difficulty concentrating, poor memory, lack of focus & brain fog
6.     Skin issues such as eczema, psoriasis, hives, and rashes
7.     Irritability, mood swings, anxiety, or depression
8.     Vaginal infections, urinary infections, rectal or vaginal itching
9.     Severe seasonal allergies or itchy ears
10.   Strong sugar and refined carbohydrate cravings

What Can You Do About Candida?

The medical profession is now much more aware of the problems Candida causes.

Doctors will urge you to take action quickly if you have a Candida infection to prevent serious complications.

It is important that you don’t wait because some of the damage candida can cause is permanent. The fungus can sit dormant in your body for years, waiting to flare up again, and it almost always does eventually!

There is some good news

This website is dedicated to giving you the information and tools you need to fight this deadly invader…
cleansing yourself of Candida may
actually be one of the most powerful methods to prevent the painful trauma of going through cancer in the future… 

Learn more today…

How You Can Effectively Manage Diabetes and Live A Better Life

When people are first told by their doctors that they are diabetic, they often respond in disbelief. Some people are overwhelmed and get depressed. Besides, with no cure and the fact that you need to follow certain instructions on how to live your daily life, you too would be depressed and overwhelmed. It will seem like life suddenly turned for the worse. It is true that living with diabetes is hard and you will need to really adjust to literally a new lifestyle. But, you will see that you will be able to adjust and still live a more normal life despite the fact that you have diabetes.

From medication directions, to constantly monitoring and checking your blood sugar level, to doing a healthy exercise regime, you will see that this lifestyle change can really be difficult, especially if you are the type of person who is not accustomed to giving yourself an injection or monitor your own eating habits. But, there are ways that will help you assist when it comes to managing your lifestyle if you are living with this disease.

If you were recently diagnosed with the disease, the most important thing that you need to do is to get down to the basics of managing diabetes. Ask your doctor for more information about diabetes and also ask them to write down instructions on how to take your medications. Also, ask them how and when to check your blood sugar levels and try writing it down. You should also have your doctor write you diet plan, which you can follow exactly. This diet plan will also serve as a guide for you as you will later plan all your meals yourself.

You should also meet a dietitian or a nutritionist who specializes in diabetes care. They will be able to tell you exactly and get you to understand what you can and cannot eat. They will also be able to tell you the amount of certain food that you can eat. With a dietician or a nutritionist, you will be able to have someone to help you make a diabetic diet and also help you how to follow the diet. If you need to lose weight the healthy way, then they will also help you plan a meal for you to follow in order for you to lose weight without compromising your health or aggravating your condition.

After you understand and adjusted to diabetes, the next step is to know more about the condition. Try to attend seminars and classes that specialize in diabetes as this will be able to help you learn how to properly care for certain conditions brought upon diabetes. These classes will also teach you how to protect yourself from the complications of diabetes

You should also learn how to deal with the disease while you are traveling. After you are well adjusted to the disease, you will now be able to live a more normal life with diabetes. At first, adjusting to a new kind of lifestyle can be difficult. However, after a few weeks, you will see that the diabetic lifestyle will become very natural for you.

Living with diabetes does not mean that it is the end of your life. It just means changing the way you live your life in order for you to live more normally. You will still enjoy life and still do most of the things you want to do. However, you will need to know how to properly manage the disease in order to prevent or minimize the effects of the complications brought upon by diabetes.

Reverse Your Diabetes…….http://www.myhealthbusiness.info/reversediabetes

Animal assisted therapy for special needs children

Many children have special needs. They may need to have the ability to interact with a cat, dog, or other furry friend can really have a positive impact on their quality of life. Interacting with a pet can sometimes enhance recovery following a very serious illness. It can change their quality of life. Having the pet interact with a pet can sometimes make the recovery following a serious illness. It can change their behavior, create a sense of responsibility and even improve their ability to participate in some type of great treatment.

Animal assisted therapy can create special bonds for the effectiveness of the child’s healing and for bonds to be met as well. Many children have had a terrible thing happen to them at some point in their life. They will need to have something to keep them calm and to help them get over the ordeal that they have been through. Having a pet can be a great way to make things better for them and give them someone to love and to love them back.

Many special needs children are looking for someone to love them and to give love as well. It is not always easy to find love when you are a child. You need someone to share your time with and to give hugs and kisses to. Having any type of animal to do this will make a great difference in their life. it is important to make sure that you are the child picks the pet that they want so that they have a part in the process.

The occupational therapy staff of many places has embraced the good benefits about animal assisted therapy for children with special needs. The use of animals to help children recover is being introduced increasingly to many people. The program is set up to help the children discover pets and those they can have fun and find happiness with a designated animal that they are assigned to. Having a pet to share time with and be around is a great opportunity and one that the child will remember for a lifetime to come.

It is amazing what you can do to with the use of a good pet. Children can make great memories and get well because of the fact that the pet is there for them and giving them the feeling of love and commitment that they need. This is sometimes exactly, what a child needs and that is to feel loved even by a pet.

Animal Assisted Therapy Free Ebook to download here http://www.dogobediencetrainingguides.net/dog-ebooks (scroll to bottom of page)

Check out the Dog Book of the Month Club
http://dogobediencetrainingguides.net/bookclub

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