Is this one food toxic to your body?..you eat this every day
In our fast paced lives it is difficult to keep a healthy balance of nutrients in our food .
Sugar is one of these nutrients and it is a compound that our cells need on a daily basis.
Too much sugar however raises the risk of Diabetes type 2 and obesity.
Sounds obvious doesn´t it?
……but where the problems lies is knowing just how much sugar is in what food?
Food labels in USA and Europe contain only information on the total sugars per serving and tell us nothing about the added sugar. This makes it impossible for consumers to determine the amount of added sugars in foods and beverages.
That is a major Problem!
And when you check this video to see just how Toxic sugar really is you will be shocked