natural home remedies ONLY?!?

i woke up today with a stuffy nose 🙁 sore throat, and light head ache.
i have a 2 month old baby in the house and i need to get better ASAP!

also, im NOT a big fan of just popping in pills.. i like to do the more natural route do you know any good home remedies?

im making me a thyme tea..now. ( anything else? )

thanks 🙂