Egg yolk cholesterol good or bad?

What’s the latest findings about LDL cholesterol in egg yolks? Should one eat egg yolks or not? I am trying to reduce the LDL in me. I already do exercises and take statin and watch my diet but what about egg yolks – do they have a lot of LDL in them – or not? Thank you.

Leave a Reply

Your email address will not be published. Required fields are marked *