A question about cholesterol. Please help ME?!?
Hello. I’m a 12 year old girl. I just got the results of my blood test Friday and the doctor told my dad that my cholesterol level was 218.
I’m really worried. I have no IDEA what to eat?! I’ve been eating almonds. (I read they lower cholesterol)
It seems as if everything has cholesterol!
Can I eat White meat grilled? (Chicken)
And I’d like it if you guys suggested what I should eat to lower my cholesterol. No fried foods! (:
Please do help.