Paleo Desserts

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  The Paleo diet focuses your nutrition on eating foods that are as close to their natural state as possible while still using heat to cook and seasonings. And, while eating these foods can reduce your sweet tooth over time, sometimes you just want dessert after dinner!   Here are some recipes for desserts that will help to satisfy your

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Benefits of the Paleo Diet

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  The paleo diet has gained a strong popular following based on the need that people have to develop a nutritional pattern that fits their lifestyle, helps them lose weight and improve their overall health. According to proponents, the Paleo diet does all three of these.   The diet advocates that the users eat their foods as close to the

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The #1 Problem With The World’s Fastest-Growing Diet…

  Ever heard of the “Paleo Diet”?   Whether you have or not, what you probably DON’T realize is that it’s the fastest growing “diet” in the world right now. From celebrities, chefs, elite athletes… even fitness experts–everyone is eager to try it or adopt it.   And for good reason! Because no other diet or eating plan provides so

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