Will Taking Calcium Help Me Lose Weight

  Doctors are now more verbal about the growing links between the Western Diet and the majority of obese individuals who live in the United States and the UK. This western diet stresses foods that are high in fat, high in calories and also sugar. Since people now have less time in their day to do extended exercise, weight gain

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natural remedies for depression?

i’ve been battling depression my whole life, and i can usually tolerate the symptoms without medication. i recently quit smoking (about a month ago), so my symptoms are getting a little unbearable. i was wondering if anyone knew of any natural or herbal remedies for depression. i can’t take st. john’s wort because i’m on the pill…does anyone know of

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