Dementia rates are rising

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Dementia rates are rising and brain researchers are starting to connect the epidemic to our food. So what exactly are we eating that is causing us to lose our minds right around the age we were supposed to be able to finally kick back and enjoy ourselves?  If you are 45 years of age or older your brain is getting

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Brain healthy Coffee break

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The Coffee Break: Could This Mental Performance Booster Be Shrinking Your Brain? With so many stories extolling the cognitive benefits afforded to coffee drinkers you could be forgiven for thinking the popular beverage downright healthy – even a tonic for the brain. But might that coffee break be doing your brain more harm than good? All your questions about how

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Antioxidants and Cancer Prevention

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Most scientists now believe that antioxidants help to protect cells from the damage caused by unstable molecules, also known as free radicals. Researchers do know that free radicals cause damage to cells that later lead to cancer, Alzheimer’s disease, Parkinson’s disease and cardiovascular disease. (1)   There are actually a variety of different antioxidants which are found in nature. Some

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10 Steps to Attract the Life You Want

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By Heather Mathews Author of Manifestation Miracle   “What you seek is seeking you.” – Rumi If I told you that you could create the exact type of circumstances you want, would you call me crazy? What if your very thoughts could create ripples of change that not only impact your life… …but those around you as well? Philip, a

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Drinks that boost metabolism

Increasing your weight loss is sometimes a function of lowering your calorie intake, sometimes a function of increasing the number of calories burned and sometimes a combination of both. One of the ways we can increase the speed of calorie burn is to change the foods we eat or drinks we consume each day. How would you like to increase

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Can skin Moles develop into a Cancerous growth?

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Skin Moles are extremely common. In fact, most adults have fifteen to twenty in a variety of places on their body. Some may have much more. Most of the skin moles appear during the first 20 years of the person’s life. They are classified as a tumor and as such are the most common tumor among humans. The large majority

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Caffeine and boosting metabolism

In an effort to boost your metabolic rate and burn more calories, even at rest, your cup of morning coffee may be giving you more of a boost than you realize. Caffeine is found in a number of different drinks and foods, but primarily coffee, teas and chocolates. Manufacturers also put caffeine in power bars, pre-workout stimulants and diet pills.

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Hair Loss remedies

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  Hair loss is an issue faced by both men and women as they grow older. There are several different reasons which affect the loss of hair, not all of which are amenable to natural remedies. The effectiveness of any hair loss treatment is dependent upon finding the cause to prescribe an accurate protocol. Unfortunately too many people attempt to

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Home Remedies for Psoriasis

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Of the individuals who suffer from psoriasis, about 80 % of them suffer from a mild form of the disease. This is where there are a few patches that may need treatment but are not likely to cause problems and can be easily controlled. In individuals who have severe psoriasis (about 5 % of people) a large area of skin

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Migraine Relief

For many years it was thought that migraines were a woman’s disease. Women were diagnosed with migraines when they were pregnant or they had become very stressed but it was believed that men rarely experienced a migraine. Today, we know that to be untrue and that men are also prone to experiencing migraine headaches, although not at the rate that

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Hypothesis for lowering blood pressure

hypnosis for lowering blood pressure Many people suffer from hypertension or high blood pressure. The fast paced world that we live in often has a negative impact on our health. As we try to force more and more things into our daily lives we neglect healthy habits that will keep our bodies from suffering or experiencing chronic disease, such as

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High Blood Pressure -natural ways to reduce it

high blood pressure natural ways to reduce Your blood pressure is an important value for you to monitor throughout your life. High blood pressure is called the ‘silent killer’ because it usually has no symptoms and increases the risk of kidney failure, heart failure, heart attacks and strokes. There are high blood pressure natural ways to reduce but, before know

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