Cure Your Constipation…Naturally and Permanently
CONSTIPATION…we have all experienced it at one time or another.
This is something I know an awful lot about as for most of my life I have been modifying my diet to ensure I go on a regular basis.
It is also a subject I talk about in class as the students ask me what is normal and for many of them their diet is incorrect and 
consequently their bowel activity not functioning the way it should
Constipation is defined as passing hard, dry stools that you have to strain to move, and it’s typically accompanied by “the inability to go”.
If you’re over the age of 65, your risk of becoming constipated increases significantly.
Constipation becomes serious when it becomes CHRONIC.
Untreated chronic constipation can lead to fecal impaction which can be a serious problems leading to more serious issues including…
- Hemorrhoids
- Anal fissures
- Rectal bleeding
- Fecal impaction
- Blocked digestion
- Metabolic Imbalance
- Cancer
It can be a scary state of affairs and sometimes a situation that can leave you feeling quite hopeless.
Laxatives are not the solution. They contain a myriad of side effects and should be avoided at all cost and used only as a last resort
Everything used in this plan is from nature’s garden. No use of harmful laxatives. People who have used these swear they work BETTER than over-the-counter laxatives!
Enjoy!
Kathy
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