Constipation remedies?

Okay so on Friday I’m having tests for low thyroid, but can anyone give me any natural constipation remedies?
I exercise daily and eat raw veggies but still nothing…


  • 2blest2Bstrest

    Exercise & hydrate well. If not: Cleanse More at the health food stores.

    Once the thyroid is fixed, the other may be helped also (of course, you cannot wait that long 🙂

    When you have the tests PLEASE make sure that you are tested for ANTIBODIES.

    TSH ‘norm’ should be .3 – 3 (w/ most feeling best at < 2) but would not matter if ANTIBODIES are present. Indicative of Hashimoto’s Autoimmune Thyroiditis (cycles between hyper & hypo at start)…main cause of HypOthyroid & is worse (…OR Graves Disease – HypERthyroid).

    WARNING: Doctors seem not to want to find/treat thyroid disease. You may have to go to more than one doctor before you get the right tests, interpretation, and treatment. Best wishes.

    Ck these:

    God bless

  • Jason

    Put ya finger in ya bum

  • eat lots of fibre! start drinking lots of water, and maybe put those benefibre no taste things in your water. also more fruit !

  • richard bucket

    awesome to hear that you eat raw veggies and exercise.
    i find that a cup of tea and sometimes a cigarette turns my constipation to two diarrhoea poos.
    not that i’m trying to encourage smoking.

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