Top Fat Loss Secret

The market is littered with lots of weight loss products and most of them are just the same ideas in a different package!

But rarely do we get to see a product that provides information that makes sense and is supported by logic.

One such product is introduced by Dr Suzanne Gudakunst.

Dr Suzanne Gudakunst has being doing research relative to the human colon and digestive system since 2002.

She really emphasizes the importance of cleansing your body naturally and eating the right foods so that you do not get bloated, her fat loss program is a natural method of losing your unwanted fat by cleansing your body, along with eating a healthy diet.

She has brought to light how all the Healthy-food companies, dietary supplement companies and other weight loss programs and the doctors themselves in fact want you to remain fatter and become sicker because it increases their earnings.

The information provided by Doctor Suzanne about the parasites that live in our digestive track is shocking and hard to absorb, she goes in detail to explain these parasites and how they can cause us to become sicker and sicker and even shorten our life span.

She explains that how imperative it is that you get rid of parasites living in you and how you can start towards a healthy living and quick. This is a 48 pages long ebook.

On the first few pages Dr. Suzanne explains some tips on how to choose a good weight loss program She makes some valid an logical points. It’s clear that the book is out to give the reader an education in weight loss as a whole (rather than just the secret site may lead you to believe) which is a good thing for beginners, who have limited scientific knowledge on weight loss.

The book goes on to give yet more tips about losing weight, more specifically – losing weight fast. The tips are all good, valid points that will produce good results but the most useful section is the ‘Metabolic Type Plan’ this explains the information that most people don’t know about, it tells you how to work out and what type of foods your body will digest easily, so you can put your metabolism in a higher gear.

She explains that the body builds up fat around the vital organs in to stop more toxins building up; it is a natural protection mechanism. If you have fat around the midsection, buttocks and/or thighs, this is a sign the liver is not working at its best and you have toxins. The theory is, when using the detox diet in the book, the toxins are flushed out along with the stubborn fat.

She also suggests natural remedies and supplements which help you cleanse your digestive track and loose weight fast. Overall this book is a good choice for all people who want to lose weight, whether they are beginners or the people who are fed up with trying every new weight loss program on the market.

You can see Dr Suzanne’s ebook here

 

 

Fat Burning Furnace- review

Designed by Rob Poulos, Fat Burning Furnace is a weight loss program that shows you how you can get slimmer and teaches you the 5 facts of permanent fat loss. Bob spent years trying to find a good fat loss program, and finally came up with his own based on his experiences.

The 128 page e-book has three different sections and is in digital format for instant download. The first section will give you some basic information about fat loss and introduces the program.

The second section covers the fitness aspect of the program and gives you relevant information about exercises and workouts. The last section of the book covers nutrition, so you know exactly what you need to eat with the exercise routine. You’ll also get many great bonuses and free tools, including email support. The book and bonuses cost $39.97 and you get a 60 day iron clad 100% money back guarantee in case you don’t like it.

Fat Burning Furnace System is basically a set of exercise routines combined with a basic eating plan, that aim to maintain pressure on your body to burn fat even when not exercising. The author does not believe in long workouts, or any sort of cardiovascular workouts, so his workouts involve just weights and can be completed in as little as 15 – 25 minutes a day.

The primary focus of the system is to perform some targeted exercises like curls for your arms, but perform them very slowly to maximize the impact they have. This also means you only have to do one set of the exercises, unlike the 3 sets most people are encouraged to do, which allows you to complete the workouts so quickly.

Since Fat Burning Furnace is not a crazy fad diet, you should expect to see more modest fat loss results. However, this doesn’t mean you won’t see great results quickly. Most customers show great results after only a week, losing around 3-5 pounds. After about a month, many lose 10-15 pounds. These seem to be pretty normal results for people following the Fat Burning Furnace program. While results depend on many different factors, you should see results close to these if you follow the program correctly.

The system could include more information on diet and nutrition, and it looks like this was added afterwards to complement the exercises as it is not as comprehensive as the information regarding the workouts.

Fat Burning Furnace is a fat loss guide that provides an easy to follow plan that is suitable for people with hectic lives. While it does focus on good nutrition and exercise, it won’t require you to make any dramatic changes to your life to see results. If you’re willing to put in the effort with this program, you should see great fat loss results.

You can visit the website here

Weightloss Hypnosis

 

Hypnosis is another piece of ammunition in the arsenal of weight loss options available. The number of people who are overweight and obese is expanding each year. Nutritionists and researchers believe that some of the increasing size of the American population is related to the standard Western diet that is mostly fats, oils and sugars.

The goal of weight loss hypnosis is to reprogram the mind so that a person can ‘effortlessly’ lose weight without hunger pangs and cravings. Hypnotists are capitalizing on the very thing that defeats our weight loss efforts – our minds. (1)

Psychologists tell us that most weight problems, in fact many of our difficulties in life, come from our subconscious mind and how we think about food. How we are brought up and our relationship to food impacts our ability to successfully lose weight. (2)

Some children are brought up in the ‘clean plate club’ whether you are hungry or not. This is a dangerous habit to instill in children because it follows them through adulthood, when cleaning up a plate that was over filled at the start will only encourage weight gain.

People have relationships with the food they eat and crave. Hypnotists work under the theory that hypnosis will break the pattern of eating which results when we are stressed out, happy, celebrating, sad or other emotions that can trigger eating. It is one reason we call it ‘comfort food’.

Weight loss hypnosis claims that hypnotists can help to reprogram your brain so that the impossible is more possible and you no longer have attachments to food. Hypnosis is not the final answer in the battle for weight loss, but hypnotists believe that it can be a huge tool in the fight.

It is used in the same manner as positive affirmations to make you more self-confident and in control of your food choices. A hypnotist can be expensive but CD’s are also sold that claim the same effectiveness and are much more convenient.

The basis behind hypnosis in the war against obesity is to open up the mind of the client so it is more receptive to suggestions. The suggestions are made to a person when they are in an altered state of consciousness. The scientific community also believes that people are able to achieve weight loss through hypnosis.

Weight loss hypnosis is based on two basic tenets:

*To help clients understand that permanent weight loss is based on a change eating habits. They stress that with a change you should feel less deprived than if you are strictly “dieting”.

*To think of food less. When people are dieting they can obsess on their potential weight loss and their next meal. If, instead, people are concentrating on one simple change to their nutritional habits, one change at a time, they are more likely to make the change and less likely to feel deprived.

Hypnosis has been shown to have success with people who have a willingness to open their minds and relinquish control to practitioners. Although most people can be hypnotized if they wish, not all people want this experience. (1)

And, it is important to note that hypnosis will not be able to make a person do something they would not ordinarily morally and ethically consider. For instance, a person who would not ordinarily commit murder or embezzlement would not be able to made to under hypnosis. However, since weight loss and eating habit changes are the goals, hypnosis is often the added boost that helps the program to be successful.

With the necessary nutritional changes and added exercise you are well on your way to weight loss!

(1) Mayo Clinic: Is Weight-Loss Hypnosis Effective?
http://www.mayoclinic.com/health/weight-loss-hypnosis/AN01617

(2) Journal of Consulting and Clinical Psychology: Hypnosis as an adjunct to cognitive-behavioral psychotherapy: a meta-analysis.
http://www.ncbi.nlm.nih.gov/pubmed?term=7751482

Centre for Reviews and Dissemination: Hypnosis as an adjunct to cognitive-behavioural psychotherapy: a meta-analysis
http://www.crd.york.ac.uk/CRDWeb/ShowRecord.asp?ID=11996004303

Using Hoodia to Lose Weight

 

Hoodia is a weight loss supplement that is a  newcomer to North America and the weight loss industry. It is another one of the over the counter supplements that  is sold to make the journey to thinness “theoretically” easier and painless.

Hoodia Gordonii was first discovered in 1937 by a Dutch anthropologist. He descovered that African Bushman were usin the flowering plant to suppress their appetite and thirst, when they travelled across the desert.

South African scientists, working with  a British pharmaceutical company called Phytopharm, isolated the active ingredient – P57 in 1995. Then in 1998 another Pharmaceutical company Pfizer spent $21 million to sub-license the patent from Phytopharm. After the initial research Pfizer decided to  return the license. (1) Then, in 2010 Phytopharm also let the patent lease expire. (2)

Hoodia weight loss supplements must contain the P57 from the Hoodia Gordonii plant to be advertised as Hoodia. There are over 13 different Hoodia plants and only one has been found to have the active ingredient that causes the appetite and thirst suppression.

Hoodia weight loss supplements work on your central nervous system and trick the body into thinking it’s full. This will avoid the nagging feelings of hunger. It also tricks the body into losing the trigger for thirst which is worrying as it can potentially cause problems with dehydration, especially on hot  days.

People with diabetes should be especially  careful using the supplement since it tricks the body into thinking that there is sufficient blood sugar. Without the proper feedback mechanism, people suffering from diabetes can suffer dangerously low blood sugar drops that can lead to hypos and death if not treated immediately.

Before using any product including this one, you should always check with your doctor to determine if there may be any interactions with medications you may already be taking or any underlying medical conditions that which you may be suffering. Your pharmacist can also help  with interactions with any over the counter medications you be thinking of buying

Just like any other herbal supplement, Hoodia supplements must be used with caution. The manufacture of Hoodia products are not regulated by any agency. The only real way to know if what is labeled on the bottle is really in the bottle is by an evaluation in an independent laboratory.

Sometimes herbal supplements contain products that are not listed on the label. They are included in the manufacturing process and they are not processed out. Some of these substances in Hoodia weight loss supplements can cause liver dysfunction and damage, which was the reason that Pfizer had backed out of the patent. These side effects on the liver were too much of a liability to the pharmaceutical company Pfizer who was weighing the cost of risk vs. benefit. To the average user the benefit is weight loss. However, the pharmaceutical company was weighing the potential cost of law suits and manufacturing process to reduce the risk of liver damage, against the financial benefit of the sale of the product.

Typical side effects of this supplement are not well documented since there have been no reliable studies using humans since it was introduced in North America.

Although Hoodia Gordonii has been shown through case studies to be effective in weight loss supplementation there have also not been enough studies to show the safety of using this supplement. The choice is always yours. (3)

 

(1) Rebirth Africa: From Hoodia Gordonii to P57
http://www.rebirth.co.za/hoodia/p57_pfizer.htm
(2) NutraIngredients.com: Phytopharm CEO Insists Hoodia Still “Interesting” Despite Patent Disposal
http://www.nutraingredients.com/Industry/Phytopharm-CEO-insists-Hoodia-still-interesting-despite-patent-disposal

(3) Natural News: Hoodia Gornonii is No Miracle Weight Loss Pill, Health Investigation Reveals
http://www.naturalnews.com/002713.html

The Venus Factor Review

The Venus Factor is the first and only weight loss plan designed to dramatically increase female metabolism

 

The program delivers fast long term results without going through too much restricting of the foods that you like to eat.
A plus of the program is you follow a step by step system that sets you up for lifelong weight loss. If you want to lose about 10 pounds then the Venus Factor program will be the program to follow. What I like about the program is that you can still eat your favorite foods and the red wine to go with it!
The way the program works is that the plan you follow will adjust your metabolism so that fat burning happens naturally on its own. As we age our metabolism falls and when we try to diet it make the problem even worse. The body adjust its metabolism to the food that you eat and it does this to protect itself. That’s why the Venus program works .The program focuses on getting your metabolism raised so that burning food and losing weight becomes effortless. in addition to this there is a support forum where you can get answers and support when you need it .
If you are looking for a plan that works the the Venus factor may be just what you are looking for ….>>>THE VENUS FACTOR

The 3 Week Diet – Lose Weight In 3 Weeks – Program and Plan – The Best 3 Week Diet Book

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.

The Introduction Manual is more than just an introduction to the diet. Instead, it discusses the science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of. In addition to this, The Introduction Manual will discuss the specific supplements recommended for this diet to be ultra-successful and the science behind those supplements and how they help you lose fat, increase metabolism and become much more healthy and energetic.
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Venus Factor

The Venus Factor is the first and only weight loss plan designed to dramatically increase female metabolism

 

The program delivers fast long term results without going through too much restricting of the foods that you like to eat.
A plus of the program is you follow a step by step system that sets you up for lifelong weight loss. If you want to lose about 10 pounds then the Venus Factor program will be the program to follow. What I like about the program is that you can still eat your favorite foods and the red wine to go with it!
The way the program works is  that the plan you follow will adjust your metabolism so that fat burning  happens naturally on its own. As we age our metabolism falls and when we try to diet it make the problem even worse. The body adjust its metabolism to the food that you eat and it does this to protect itself. That’s why the Venus program works .The program focuses on getting your metabolism raised so that burning food and losing weight becomes effortless. in addition to this there is a support forum where you can get answers and support when you need it .
If you are looking for a plan that works the the Venus factor may be just what you are looking for ….>>>THE VENUS FACTOR

Fatty Liver Freedom Cookbook

What Mr. Ezra told me in April 2007, "Every next bite brings you closer either to remission or pain and perpetual weight gain. It’s your choice now that you know the facts. So, what will be on your plate tonight? Aggressive scavengers of your organs or soothing healing agents that will continue to work even when you’re asleep? This unstoppable momentum will slingshot you into remission and weight loss."

Finally the day has come for the first Cookbook dedicated to people with fatty liver to be published. After writing the Fatty Liver Bible & Ezra Protocol and during the counseling with the people on the program, I kept hearing things like:
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The Truth About Muscle Building

These 3 strategies will literally hand you slabs of new lean muscle and get you stupid ripped faster than you ever thought possible.

The way you’re eating right now is actually crushing your muscle building potential, bringing your metabolism to a screeching halt and forcing your body to store fat.  Ditch the old-school method of bulk then cut.  It’s outdated and will only drive your body to soft, skinny and ugly.  These 3 strategies will transform you to a buff, ripped beast.  Sounds crazy right?  This is 100% science based and has worked on countless frail, weak bodies.
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