Using The Brain to Improve Your Personal Life

When you use your mind, you set out to gain qualities that point you in the right direction.


We all have commitments. Commitments are a part of life. When you have commitments, you enter into promises that you’ll get something done. Start making commitments to you. I commit to change habits that obstruct me from accomplishing my goals, or bettering my personal life.


Evaluate your skills to see how you are able to use them to better your life. While you’re evaluating your skills, search for new skills. Reach deep down, accept the discomforts, fears, or things you don’t like, look past them and find new skills.


Do you have your priorities straight? Do you have all your plans in perspective? Reassess your plans to make certain that you’re on the right path to improve your personal life. If you notice areas you can improve, do not be afraid to take action. Taking action is the last steps you’ll take in anything you do that helps to improve your life.


How do you view failure? Failure is common and happens to all us every day. Failure helps us to learn how to develop and grow into a better person. If you sit around stressing failure, then you’re heading nowhere quick. Failure is a part of life. Learn from your failures, accept your blame and move to make things better for you.

Saying no:

Individuals hear the word no and fear it. No isn’t a rejection. When you say no I’m not going to the bar, you’re saying I have better things to do than waste my time in a building filled with drunks. Sometimes you have to tell somebody you love no. For example, you may have to tell your better half no when he or she asks you to watch TV when you know you have to hit the books. Do not let your mate hold you back. It’s ok to say no.


We all follow rules. Rules are a part of life, which sometimes the rules are hard to digest. You have to learn to open up your passageway and digest them anyway unless you are willing to stand up and protest in a positive way. People complaining about rules they don’t like and not taking action is wasting everyone’s time. You have the power, yet it takes you to use that power.

Trial rides:

Life is filled with trail rides. Day-after-day we walk out our door we’re on a trial ride. Every day we have good trials and bad trials. How do you handle trials? If you’re willing to take risks in life, likely you handle trials well. On the other hand, if you fear changes, then you’ll need to find a way to deal with the trials in life. Regrettably, too many individuals deal with these trials by drinking excessively or drugging. Do not be one of these individuals.

You have many options in life. Good options and bad options will come your very daily. Sometimes you’ll choose bad options, yet when you make mistakes, do not dwell rather pull up your resources to see how you could have done things different, and do it different the next time.

Mind Secrets Exposed is a fantastic addition to any library and is a must-read for anyone who is interested in unlocking the mind’s full potential.

Review of Mind Secrets Exposed

I am no stranger to self-help books. I’ve read dozens of them over the past few years and I’ve come to same conclusion most of you have – they don’t really work.

Well, that’s not quite true. There are some shining gems that actually give what they promise and actually provide quality content.

Mind Secrets Exposed is one of those few examples of a great self-help book that actually delivers on its promise.

Greg Frost is the brains behind Mind Secrets Exposed and his latest offering focuses on the enhancing the power of the mind so that it can accomplish great things. Mind Secrets Exposed is a comprehensive guide on harnessing the power of the mind and tapping into its hidden potential and channeling it into success and happiness.

With Mind Secrets Exposed, readers are promised the ability to gain success, wealth, happiness, peace and anything else they would like to accomplish or have. I am glad to say that it doesn’t disappoint. Mind Secrets Exposed comes in two formats – an e-book and an audiobook, the standard for self-help books.

The book is written in a personal and casual manner, such that even the most novice of readers can grasp the concepts easily. Each chapter ends with action steps that provide tips and advice on implementing the chapter’s lessons into the reader’s daily life. These action steps are a welcome addition to the book, as it provides impetus and direction for the reader to take action – this way, the lessons in the book become more than just words and concepts and is turned into actual results.

Mind Secrets Exposed does not provide a quick and dirty scheme for becoming a better person – those books generally deal in myth and are typically not worth your money. Instead, Mind Secrets Exposed can turn you in a better person and a success machine with some investment in time and effort.

Beyond the book itself, Greg Frost has also included Quick Wealth System, which is a fast and easy training program on creating wealth in your life and a monthly newsletter that provides even more content dealing with success, the workings of the brain as well as a motivational and success coaching program.

The monthly newsletter, known as Success Monthly, is another highlight of Mind Secrets Exposed. It is a comprehensive guide on success, motivation and becoming an achiever and its articles and videos cover a wide range of topics that self-help enthusiasts will find incredibly useful. Probably the best feature of Success Monthly is a coaching program that aims to harness and improve your ability to achieve success and greatness. The coaching program is a great addition and supplement to the book itself, adding a more immediate and constant guide for readers who want to accomplish their goals.

Success Monthly is offered via a monthly membership scheme, but the first month is free for anyone who buys Mind Secrets Exposed. While paying a monthly fee might sound like too much of an investment for some, the content provided in the first month is enough to convince me to maintain my membership.

All in all, Mind Secrets Exposed is a fantastic addition to any library and is a must-read for anyone who is interested in unlocking the mind’s full potential. The book promises to turn you into an achiever and a person capable of accomplishing anything and it delivers on that promise in spades.

I heartily recommend this book and it’s a great investment – don’t lose out on your chance to join the ranks of the elite!

Wealth and happiness actually has a blueprint

It’s true.

Wealth and happiness actually does have a blueprint that you can follow.

For most of us, getting what we want seems like a mysterious process that we can never figure out.

But there are strategies and techniques you can follow… laws of the universe that will lead you to where you want to go, and they work every time.

But first you have to know how to clear your subconscious of all the past garbage and lies that other people put in there throughout your
life, usually without your consent or knowledge.

This video tells you more:

Most of us aren’t aware of it, but our subconscious mind is being activated and reprogrammed all the time.

Your subconscious makes no value judgements. It takes whatever your conscious mind puts into it, and runs with it.

So you need to be really careful what you feed to your subconscious. If you’re in a constant negative mindset, then that’s what you get
in your life.

If you know how to program your mind properly, then you can get exactly what you want in life, whether it’s wealth, romance, good relationships,
satisfying work, creativity, happiness…

Mind Secrets Exposed 2.0  gives you the power to unlocking the true, limitless potential of your mind, and can transform just about any
aspect of your life so you’re literally living your dreams.

You now have the chance to achieve
anything you want, including:

* Success Attraction
* Wealth Creation
* Everlasting Happiness
* Subconscious Mind Healings
* And much more…

It’s time to stop reading and start taking action… what you have to do
next is click on the link below, and watch the short video there.

You’ll find out the rest of the story here

Sharing this 1000 BC secret


Since thousands of years ago, Mantras were first written about in the ancient Vedic scriptures which went back as old as 1,000 B.C.

At that time, mantras were simply either a word or a collection of words or sounds aimed to be repeated to attain positive changes in life.

Today, here’s your chance to gain free access to the “Prosperity Mantra”written by my friend Winter.

Download the “Prosperity Mantra” at no cost over here.

While the fundamentals and beginnings of this prosperity mantra is old. It’s tried and proven, and is one of the pillars that many rich and powerful men have stuck to throughout the ages.

Now you can leverage the techniques shared in this gift that I have
prepared for you.

Go here and download your gift.


Learn to be Grateful

Just today in class we were doing an exercise in Personal Development and discussing the skills we have in life now as we are finishing our first term of  our course in Health and Social care. We journeyed through numeracy, literacy, being a team worker and all the usual skills that would come to the mind of a teenager or young adult.

Just to make life interesting I threw in the word“Gratitude” and was not surprised when I got a sea of blank faces… eh what?… what is she on about now?

What´s that?

Now in all honesty I did not expect them to throw themselves fully into this discussion but what I really wanted to do was plant a seed of though that feeling “gratitude” is a skill that they should look at and one that they could grow over time.

The ability to be grateful… it´s quite simple really… We are grateful for what we have.

My purpose in throwing this skill into the discussion is to try and show teenagers that if they stop looking at the blocks and the limitations they place on themselves they can develop a more open view of people of life in general and the world we live in.

In our western society where happiness and contentment are assumed to be connected to wealth and fame it is difficult to main focus and attention on developing this skill of gratitude but it will grow if we can maintain our focus. We are bombarded daily with stories of the rich and famous in the media so its not surprising that children grow up assuming that money somehow makes us successful and happy.

As the discussion in class moved forward and we all started to add the aspects of life we are grateful for it was enlightening to say the least and fun as well !

We looked at all those aspects in life that we take for granted in our western Society.

Free Health care, a home to live in, feeling secure in our homes and getting a good education were a few that were mentioned.

So does being grateful make us happy?

I cannot give you the answer to that as it is something you have to ask yourself. … but I can tell you a story.

The happiest people I have ever met where the children from the remote African Villages where we grew up in Northern Uganda. They had no shoes on their feet and most of the time had little clothes.

So what made them happy?

The rim of a bicycle wheel and a stick to roll it along the ground…

Learn to be Grateful!


Self Discovery ….a key to a happy Life

The term “Self discovery” means identifying yourself and your needs. I often talk to students in health and social care in  college about identifying a person’s needs. .When we identify a person’s needs then we can apply a plan to help them with where they are right now.

It is however a different story when we try to identify our own needs. 

Sounds simple enough but in reality, it has a huge meaning and a huge role in people’s life. You may dream of leading a certain kind of life, but when you enter that kind of life, you do not seem to be happy.

We all have ideas in our heads of what is going to make us happy and then end up totally disappointed when we feel we have arrived there and we are still not happy

This is what makes self-discovery very important.

If you do not discover yourself, and know exactly what you want form life, you always tend to be unhappy. This is the major reasons why counselors go for self-discovery sessions. However, even without the help of counselors, you can discover yourself if are a little aware of your needs and feelings.

The first step to self-discovery is identification of your needs.

Most of the people do not know what they want. They keep on searching for one thing and when they achieve that thing, they still are unhappy. To identify your needs, you first need to sit in a quiet place and relax yourself.

Then, when you are in a relaxed state of mind, meditate and focus on your thoughts. Ask yourself questions like what makes you happy, what makes you sad and so on. Along with the question of what, also ask why it makes you happy or sad.

Seek a deep and strong reason behind it, not any fragile reason. After you have the answer to all your questions, write them down in a piece of paper in a tabular form so that whenever you see it, you can understand it.

This finishes the identification session. This is the most important part of the session of self-discovery.

Next, you have to prioritize your needs that you have identified from the first step. You may have several reasons that make you happy, but it is not possible to implement them altogether. Therefore, you have to prioritize them into first, second, third and so on.

This will make everything systematic and you can get all the happy things done one by one. Since you have also noted the things that make you sad, therefore, you can stay away from those things. There will be no confusions anymore if they are well written in paper as well as well engraved in your mind. When we write these needs and what makes us happy and it become visual then it also become more real and tangible.

Next is executing these happy moments into actions.

Easier said than done. Realize that happiness is often in the journey rather than the destination.

If, you discover yourself and what is really important in your life then you will lead a happier life if you are well-disciplined.

Stick to what is right for you… not what you think should be right but what you know is right.

Be true to yourself, to your needs, to your values and also your beliefs.

take care 


My Review of Ancient Secrets of Kings

Are you satisfied with your life?

If your answer is no, then I recommend you read this review because it is about a new video transformation course that will transform your negative answer into an affirmative one.

If you want to improve your productivity and work towards achieving success in your  life,  this  video transformation course will help your cause.

Ancient Secrets of Kings is an innovative and brilliant self-improvement transformation course that picks up  many amazing success stories and the secrets of ancient emperors and brings them together in the form of videos.

The course is spread over  what they call 3 pillars (more on that later), which are further divided into several modules. It is an extremely comprehensive course which deals with different aspects of life and teaches you important life lessons for success.

These days, many of us  are inclined to prepare ourselves for the future based on predictions. Although this is not a bad idea, a  better option would be to analyse the past and learn from it. If you do not repeat the mistakes you made and then you are bound to succeed.

Ancient Secrets of Kings works on that same principle and highlights the ancient kings’ secrets which are not known to many.

This is then there for you to apply to any situation in your modern lifestyle today.

Ancient Secret of Kings

Power of Three
Ancient Secrets of Kings has three important pillars, which are then divided into different modules. Each of the  pillars refers to a place where ancient kings ruled.

China was a center of arts, learning, and innovation  back in the days when ancient kings ruled over the land.

Ancient Secrets of Kings uncovers the many hidden facts about those ancient Chinese emperors which weren’t discovered for centuries literally  because the Chinese did not share their secrets with anyone.

One aspect which first took me by surprise was about creating boundaries but after watching the videos, I changed my mind.

The way in which the point was justified is just simply amazing. The ancient Chinese kings ordered the construction of the Great Wall of China to protect his people from foreign intrusions and attacks. Another important factor which was crucial  in the growth of the Chinese civilization is hard work. This was possible because of the optimization of their lives. The Chinese believed strongly in enhancing their productivity and they strictly followed their timetables. All this contributed to the success of China as a nation and civilization.

Whenever you are talking about ancient civilizations, the first place we all think of is  Egypt. The biggest lesson to learn from the Ancient Egyptian civilization is for us to use our available resources efficiently and also follow a proactive approach. Take advantage of your present skills and ideas to transform your life. You will be surprised to know how well  the pharaohs used their human resources, financial resources, natural resources and other resources to their advantage. Today It serves as a great inspiration for anyone who wants to turn his or her dreams into reality. This helps a great deal in managing risks and making the most of opportunities. You can  turn things around just  by walking in the footsteps of ancient Egyptian pharaohs.

For people who want to live their dreams, the final pillar is Israel, and it is the most important. In this pillar, you learn how you can achieve both financial stability (money) and emotional attachment (love) at the same time. To do this, you have to follow the guidelines provided in this pillar to resolve conflicts  and cool off the anger. These are two of the basic threats to society  today. Prosperity and peace will come to the surface when you keep these two factors in check. After watching the videos, it is not that difficult to live your life to the fullest, even in these turbulent times.

My Recommendation
I can safely — and strongly — recommend this course to anyone who wants to change their lives for the better. It will benefit them throughout their lives and in everything that they do. I teach personal development in a unit to my students and I  have seen many of them move forward and achieve when they have looked at the lessons from their past.

The Ancient Secrets of Kings  gives you a unique opportunity to turn back the clock and learn from the past.

Its worth a lot more than the time and money you spend 

In addition to the Ancient secrets of kings I have the following personal development books as a bonus for anyone who orders through this link.

Just send me  your order details and as a special thank you  I will send you the books below.

BookSelfHelpTips BuildingSelfConfidence_plr MasteryOverSelf_mrrStopSelfDefeatingBehav_mrrg


Magical ‘Reality Bending’ Technique


Just imagine if you could…

– Learn a magical ‘Reality Bending’ technique that will grant you the astounding powers of clairvoyance
that allows you to shape your future as you see fit!

– Attract an incredible abundance of wealth into your life with 5 easy steps.

– Learn why age is really just a state of mind!
Discover the little-known ways you can “turn back the clock” and retain the prime of your youth!

– Master “thought manipulation” and how you can use this powerful force to bring your deepest desires
into reality and live the life you’ve always dreamed of!

– And much more…

It’s all possible with this…Mind Secrets Exposed



P.S. From now until 12th March, you’ll be entitled to
claim the Mind Enhancer Audio Suite as an extra bonus.

==> Go here to find out more details.

Top 5 Regrets of the Dying


If you are reading this email then you are like me and that heading really got your attention!

I consider myself lucky …yes lucky in that I have had a fear of dying happen to me in my life some 15 years ago. This was in the 45 minutes that I sat outside the surgeon’s office waiting to hear if my tumor was malignant or benign. As I sat there with my husband waiting to walk in I was faced with the fear that I might die. The thoughts that went through my head were all about my family.

I never once thought of work or anything else for that matter. All I thought about was my husband and my kids. When I received the good news in the surgeons office…it was benign and operable then what I had gone through in my mind while waiting outside his office was a revelation. It was a revelation that nothing else is really important except for those you love.

Those 45 minutes changed my whole perspective in life and made me realize that my life could come to an end at any time.  It totally changed my attitude to life and made me determined that when I get to that stage when my time is up then I will have no regrets.

We do not know when our final moments will be and yet most of us travel through life thinking that time is endless. We assume that we will be around for a long time and that we can put off the things we really want to do because we have so much time and we can do it at a later stage.

In effect we are drifting through life we are not living it.

If this is you ……then read these regrets below. They will surely get you thinking

Top five regrets of the dying


Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a book.

Ware writes of the phenomenal clarity of vision that people gain at the end of their lives, and how we might learn from their wisdom. “When questioned about any regrets they had or anything they would do differently,” she says, “common themes surfaced again and again.”

Here are the top five regrets of the dying, as witnessed by Ware:

I wish I’d had the courage to live a life true to myself, not the life others expected of me.

This was the number one  regret. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

Health brings a freedom very few realize, until they no longer have it.

I wish I hadn’t worked so hard.

This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. All of the men  deeply regretted spending so much of their lives on the treadmill of a work existence.


I wish I’d had the courage to express my feelings.

Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.

 I wish I had stayed in touch with my friends.

Often they would not truly realize the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

 I wish that I had let myself be happier.

This is a  common one. Many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content, when deep within, they longed to laugh properly and have silliness in their life again.

If this article has hit home with you and you feel its time to change the direction of your life then listening to The Millionaires Brain will make you think!

 what will you set out to achieve or change before you die?

Do You Know Your Life Purpose?


Why Bother Knowing Life Purpose?


We bother about knowing our Life purpose because it is  important for us to have a plan for where we want to go.

If you understand your lifes purpose then it will give you a meaningful compass in which you have direction and guide in your life.

If you’re looking to move into a new path of your life, knowing your purpose in life can help you.

If you have a nagging feeling that there is something more in your life, then discovering life purpose can bring into a whole new level of passion and joy to your life.  Finding your life purpose can help you find out why you love those things that you love and also what you can do to accomplish or excel in the direction you want to go.

If you want to make changes in your life then its important to remember that your life purpose is not really about what you do but it revolves around who you are when you do it.

It is not about the doing…It is about the being.


It is the you that appears in everything you accomplish or do in life.


Finding your life purpose is not easy and it is a task that I challenge my students with each year.

We discuss clues that life gives us and no matter where we are in life now, our hobbies, our daily activities and our part-time jobs will all give us clues as to our life purpose.

If  you find this difficult to see the clues then you can start by asking questions about what you like to do.

Many people don’t have any idea about what they love to do. Without finding what you want to do you will never

find your life purpose.

Knowing what you love to do can serve as your steering wheel of your life. If you don’t know what you love to do,

you won’t have any direction to your life. But, if you have an idea on your passion, it will be much easier for you to

know your life purpose. Also, all your burdens and uncertainties in life will be removed.

why do students and also many others experience some difficulties finding out what they love to do?

It is quite simple really  ..  they have never really asked themselves about what they love to do.

Being honest is also a key to find out what you love to do.

One way to find out what we love to do is to

  List Down Our Skills-


Listing your skills or interests can also a great help. Through these, you can easily concentrate on what you love to do.

However, make sure to list down the true information about you. Skills and interests are

important because skills will help you identify your strengths.

Another idea is to find out What Do Other People Think You’re Good At?

I always ask the students to pick out 2 people in their team and write down three skills each of them have.

The most common things that the majority of people think about what you’re good at is positive.

Sometimes, it is also good to be criticized by other people.

The reason behind it is that you are not always strong and good at something. There will always times that you

might fail on the things you regularly do. You have to take accept that there is no perfect person. That is why it is

also good to experience failures as these can also give you understanding or knowledge about what you want to

achieve in your life.

Your strengths are what make you stronger. Though you also have weaknesses, your strengths can be the key to

get good comments or reactions from other people. If you always want to get positive feedbacks from other people,

do the things you love and work from your heart.

You can always fake your feelings, but your output or performance can tell something that will reflect on you.

So, if you don’t want to fail in searching for your life purpose, you should do the things you love.





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