5 Truths You Don’t Know About Bread


Bread is the kind of food that EVERYONE knows is not perfectly healthy, but that EVERYONE would want to eat more of – right?

But as you’ll learn in the article below, there’s a ton of information on what bread is actually healthy, and what you should avoid like the plague.

For most us, there are few foods more comforting than bread.

Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.

And that smell… few scents are quite as pleasant as fresh bread baking in the oven.

But there is a lot of confusion as to where bread fits into a healthy diet.

It’s all in this article written by our friend and colleague Kelley Herring:

==> The 5 Most Dangerous Lies You’ve Been Told About Bread (and what’s REALLY healthy)