Full VEGAN Meal Plan to Lose Weight

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =)     As Vegans / Vegetarians, it is important to have enough protein in your meals, hence all the ingredients I chose are high in protein.    

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What is a Vegan Vegetarian

  A vegetarian lifestyle is becoming more popular as research shows that vegetarians live longer and healthier lives. A vegan vegetarian is the strictest type of vegetarian diet and practiced by the minority of vegetarians. However, while it has the strictest diet regimen, it also reduces your potential for disease by the greatest amount. As with any anything else, the

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Some Vegetarian Recipes


Since I have been writing some articles recently on becoming a vegetarian I though it might be a good idea to put some vegetarian recipes for you to try.   Eating vegetarian meals doesn’t mean just eating salad and fruit. Vegetarian meals can tempt your palate and entice your taste buds. But, without knowing how to prepare these sumptuous meals

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