Exercise With Arthritis

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  While you might believe that exercise would be contraindicated, when you suffer from arthritis it is actually quite the opposite. Individuals who had arthritis years ago were advised not to exercise thinking that it would damage the joints. But today, researchers have identified specific advantages for those who do exercise after the diagnosis of arthritis.   Prior to starting

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Symptoms of Arthritis

  Arthritis is a global medical term that describes over 100 different conditions, all of which affect the musculoskeletal system of the human body. The word literally means inflammation of the joint and the majority of those 100 conditions are chronic, debilitating and sometimes require significant treatment to keep an individual mobile and healthy.   But those are the rare

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Diet and Arthritis

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  The relationship between nutritional intake and arthritis is complex and poorly understood. This may be because of the over 100 different types of arthritis that have been diagnosed and the multitude of different vitamins and minerals which have an effect on our health. Researchers do know that individuals who have osteoarthritis, the most common form of arthritis, will benefit

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