should i colon cleanse?

ok so i am sooo not regular, im talking maybe 2-3 times a week, & I dont eat bad , i mean im at my wits end , it hurts when i go and still my stomach aches and is hard after. i know tmi but i need help . should i cleanse & if so what kind do u suggest.. have beed researching and lets just say im confused.. HELP

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