Renegade Diet Book – by Jason Ferruggia
While shockingly effective, The Renegade Diet is the easiest-to-follow, least intrusive diet plan you’ll ever try. Instead of suffering with plain, boring foods you get to feast til your hearts content every night of the week.
Imagine eating delicious carb stuffed meals every night, enjoying a decadent dessert, and STILL waking up leaner… Yes, this is not another “diet” ebook.
People love the freedom of this diet, the energy/mental focus they get and the fact that they get to have a huge dinner and dessert every night.
So it’s not like Paleo or Atkins or other diets like that. And while it includes some elements of intermittent fasting, it’s not about that.
For many this is the easiest diet they’ve ever followed. I designed this to be a lifestyle change, not a diet you go on for 2 weeks.
High protein, Atkins, South Beach, Paleo, vegan, raw, shakes only… It’s enough to drive anyone insane.
The best body sculpting nutrition plan is one that is based on wholesome real food. It’s one that allows you to get in shape while also actually having a life.
Wouldn’t you love to simplify your nutrition and finally get rid of that stubborn bodyfat… without becoming a slave to scales and calculations?
Do you want to eliminate digestive issues like gas, bloating, constipation, and other problems that compromise your health?
Would you like to rid yourself of joint pain just by making some simple changes to the foods you eat?
Imagine feeling ten years younger. And how much that would impact your family and social life. How much more productive and financially successful you could be.
Too many people want to just gorge themselves to a bigger bench or figure out ways to deplete their body so it’s single-digit bodyfat lean 365 days a year, neither of which are healthy (or sustainable) in the long-term.
The ultimate goal of The Renegade Diet is to redefine what it means to live a healthy lifestyle when it comes to nutrition.
This e-book is a result of years of work and experimentation, backed by the important work exercise scientists do.
After 18 years in the fitness industry, training hundreds of clients I have a lot of life changing information to share.
Before writing this book I’ve authored hundreds of articles for numerous magazines and websites such as Men’s Health, Muscle & Fitness, MMA Sports Mag, Maximum Fitness and several others.
I’m the chief training adviser to Men’s Fitness Magazine and on the advisory board for Live Strong.
“With the Renegade diet I was able to gain 23 pounds of muscle, get leaner and also feel much more energized throughout the day and get my love for eating good foods back! As a business owner I can now get a lot more work done than ever before.”
“The Renegade Diet is by far and away the easiest and most effective eating…