Invaluable Lessons From NBC’s Hit TV Show “The Biggest Loser”

“The Biggest Loser” showcases dozens upon dozens of competitors transforming dangerously obese bodies to fit, fat-burning machines in a matter of WEEKS.   That means there are actionable, behind-the-scene secrets that can be used by the millions and millions of people worldwide hoping to lose weight.   Pay close attention to what Dr. Michael Danzinger, the show’s medical doctor and

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Because sugar is everywhere…

  Sugar is not just candy and pastries, the soda and loaded coffee drinks you order each day; it’s also found in many other foods–foods, in fact, processed by their manufacturers to force your body into addiction.   Register for The Sweet Freedom Summit:   Refined sugar is made similarly to heroin and cocaine, but triggers the brain’s receptors 8

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Basics of the Paleo Diet

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  The premise behind the paleo diet is that the only foods eaten are those that your great-great-great-great-grandmother would have had access to. If there is a hint of the food having been processed in any way, then it’s not in your meal plan.     Of course the paleo plan goes beyond that simple explanation . . . but

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Low Carb Breakfasts

  The jury is out on whether breakfast is healthy for you or not.   One camp of nutritionists believe that breakfast sets the tone for the rest of the day. They believe that if you deny yourself breakfast you’ll be more tempted to gorge at lunch or grab that donut at 10am.   Another group of nutritionists believe that

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Natural remedies for fibroids

  Uterine fibroids are benign tumors that are made up of smooth muscle and fiberous connections. These types of tumors generally do not cause cancer or are not considered pre-cancerous. However, because they are dependent upon the hormone estrogen, any fibroid tumor found to be growing quickly or after menopause can signal a pre-cancerous state.   Uterine fibroids can be

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Exercise With Arthritis

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  While you might believe that exercise would be contraindicated, when you suffer from arthritis it is actually quite the opposite. Individuals who had arthritis years ago were advised not to exercise thinking that it would damage the joints. But today, researchers have identified specific advantages for those who do exercise after the diagnosis of arthritis.   Prior to starting

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Heal yourself in three mins a day

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Did you know there are natural healing secrets that address your ailments at their core, and will permanently erase them… Forget ever having to reach into your medicine cabinet again for a pill bottle. These natural healing secrets are available to regular folks like you and me. —Just take a look at this short,eye-opening video: P.S. You’re just one click

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Benefits of Tumeric

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If you like Superfoods, you will fall in love with Turmeric! Did you know Turmeric can be used for anti-inflammatory, healthy skin, acne, wrinkles, hair growth, and much more. Learn the Top 10 Benefits of Turmeric and then read the fantastic eBook on all the Amazing Uses of Turmeric. You will discover how to use Turmeric for Weight Loss, Skin

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46yr old mom drops 61lbs with eye color trick

Did you know your eye color can tell you the real reason why you haven’t been able to drop that stubborn flab or finally get rid of that belly bulge? It’s true. Once 46 year old Geri Levery discovered the truth behind this eye color trick, she dropped 17 lbs. in only 3 weeks… and went on to lose 61

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Physiologic response of sugar

  Most people eating a Western diet have a sweet tooth. There is little doubt that we eat more sugar than our bodies require for optimal health. In fact, we eat so much sugar that the effects have negatively impacted our health in the past several decades.   On average Americans eat 130 pounds of sugar every single year. The

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