Goal Setting is the key to Success

Many a time you may have heard parents, elders or teachers  saying set a goal in your life if you want to achieve success. You may not have listened to them then, but have regretted later. Setting a goal and accomplishing it is the only way to achieve success. There is no second way.  Setting a goal gives you all

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Nutrition and Fitness for kids

Most people think that kids will get fit naturally because they play in the playground at school and spend time running around outside and will simply burn off the calories from the food they eat like that.  It might have been like that in the past, but these days there a lot of children who are putting on weight when

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Kids Fitness Games.

Kids Fitness Games to Keep Your Child Heathy Kids nowadays are so focused on watching television and playing video games that they do not have time to exercise. This has resulted in an increase in the number of children with obesity. Kids fitness games not only keep their bodies in shape, but also keep their minds active. Parents should therefore

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Your Natural Eczema Solution

Eczema can be a real problem in your life, it can have profound effects and literally stop you living your life how you would like to. Many people find that the solutions they receive from their Doctors is either unsatisfactory or plain old just doesn’t work. If this is at all familiar, try out some of the natural tips below-

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Nutrition and Fitness for kids

* Nutrition and Fitness for Kids Most people think that kids will get fit naturally because they play in the playground at school and spend time running around outside and will simply burn off the calories from the food they eat like that.  It might have been like that in the past, but these days there a lot of children

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Child weight Chart

“What’s the right weight for my child?” is one of the most common questions parents have. Seems like a simple one, but i can assure you it is not always easy to answer.. I have lost count over the years of how many times teenagers have asked me that question and it is just not a simple answer. People have

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Rules for Healthy Diet For Healthy Kids

It can seem very difficult to find a diet that your children enjoy eating, that is also very healthy for them. When there is so much pressure to encourage your children to eat healthily, how do you get a reasonable balance between making sure they have a good diet and not getting them so obsessed with food that they will

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Rules for a Healthy Diet for kids

*Rules for a Healthy Diet for Kids It can seem very difficult to find a diet that your children enjoy eating, but is also very healthy for them. When there is so much pressure to encourage your children to eat healthily, how do you get a reasonable balance between making sure they have a good diet and not getting them

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Am I fat?

One of the topics that constantly rears its head in Health Studies and  among teenagers is being overweight and weight loss.   When we use the word overweight it is important to clarify that what we are talking about is more than just a few pounds. Everyone knows that being overweight can effect our heart and also risk Diabetes but

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I am so sad that you are sad.

Just today in college I lingered to do some computer work as my group of students  left the room to go for a break. As I sat working on the computer one of the students had stayed in the room. She looked tired and I instinctively knew that something was wrong. When I asked if she was OK the tears

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