Is this alright diet for the day?!?
chicken and tomatoes 340 cals
cheese 54 cals
gluten free biscuit(not usually going to eat) 160 cals
yoghurt 100 cals
jelly 30 cals
total 650
plus lot of diet coke
chicken and tomatoes 340 cals
cheese 54 cals
gluten free biscuit(not usually going to eat) 160 cals
yoghurt 100 cals
jelly 30 cals
total 650
plus lot of diet coke