How to get rid of back acne scars

Back acne can be just as irritating and embarrassing as facial acne. To make things worse, once the acne heals, you find yourself with numerous unsightly scars on your skin. Well, these are quite easy to deal with. Once your acne has healed, you need to continue in your regime to prevent another break out. There are many ways of getting rid of the scars left behind by acne. Let’s have a look at a few;
Use lemon juice
Squeeze the juice of a lemon into a container and mix it with a little water. Using a soft towel or piece of clean cotton wool, gently dab the juice on the scars once you have bathed your skin. Allow it to sit for about 15 minutes and wash off. Lemon acts as safe, natural bleach and fades the scars.
Use antioxidants
Taking antioxidants has been proven to help rid skin of scars and unsightly marks. Incorporate foods rich in vitamins such as vitamin A, D, C and E into your diet. These elements are quite effective in helping your skin regenerate and heal faster.
Keep the body hydrated
Drink plenty of water. The most essential element for clear smooth skin is water. Water dilutes the toxins that accumulate on the pores and facilitates sweating which in turn eliminates the toxins. You should aim for eight glasses of water daily. This will help your skin stay hydrated and regenerated faster.
Be gentle with your skin
Avoid stressing the skin with rough exfoliation methods. You should use a mild soap and gentle exfoliation methods to clean your skin. You should also avoid mixing remedies as these may stress or react with your skin. Try one treatment at a time as it will help you know what works best for you. You can combine a few natural products such as honey, aloe Vera and lemon since these are safer than over the counter products. When using more than one product be careful to avoid hurting the skin.
The key to achieving the desired outcome is to be patient. After your acne clears, your skin may most likely regenerate after a few months. In this time you should practice good hygiene and eat a balanced diet so as to prevent another outbreak. Avoid using harsh chemicals on your skin as these may react and worsen the scars or even lead to another bout of acne.