How important is aerobic exercises to weight loss and overall health?

Leave a comment

I am working on dropping around 20-30 pounds of body fat. I already have started eating healthy, and I do push-ups and sit-ups daily. How important is aerobic exercise to losing weight and also just overall better health? Thanks.
How important is AEROBIC EXERCISE to weight loss and overall health?

Related posts:

what is a good book with natural remedies for womens health?
Natural way of bigger boobs?
What are natural acidic food?

Related posts:

  1. What are some good websites for home remedies and natural health?
  2. Natural remedy for Headaches?
  3. What are the best natural remedies for depression?
  4. The DANGER of Skin Creams (and what to use from your Kitchen instead)

Leave a Reply

Your email address will not be published. Required fields are marked *