General Cholesterol Questions?

I went to my doctors a week ago and he read back my bloodwork and everything was fine. Cholesterol Levels were good.

So I don’t have any health problems but it did make me curious on what people with high cholesterol should watch out for. For instance, if a person needs to eat low cholesterol foods what foods would they opt for and what milligrams or daily values should they look for when they look at food labels?

Sorry if this sounds bizarre, I just wanted to know for my own knowledge.

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