How Does EFT Work

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  EFT stands for emotional freedom technique and was originally perfected by Gary Craig, a Stanford trained engineer and personal coach. Emotional freedom technique is a simplified version of using Thought Field Therapy, discovered by Dr. Callahan. (1) The ultimate goal of the therapy or EFT is to reduce negative emotional energy in the body and release the potential an

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Who uses EFT

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  The types of people and conditions which emotional freedom techniques can assist are only limited by the number of individuals who are willing to try the technique. The basis of emotional freedom technique is to reduce or eliminate the negative emotions and stress in our lives which harmfully affect the results that we can achieve in any goal we

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