Brain healthy Coffee break

https://theagelessbrain.com/p/order0105/story01/tracking/
The Coffee Break: Could This Mental Performance Booster Be Shrinking Your Brain?
With so many stories extolling the cognitive benefits afforded to coffee drinkers you could be forgiven for thinking the popular beverage downright healthy – even a https://theagelessbrain.com/p/order0105/story01/tracking/tonic for the brain.
But might that coffee break be doing your brain more harm than good?
All your questions about how to rid your coffee break of the memory-zapping effects now thought to be linked to sugar and caffeine are answered here