Did this Gorilla need to die?

Let me ask you a question……. What would your reaction be if you saw a three-year-old child inside a zoo enclosure with a 400-pound gorilla? We all know the reaction of the Keepers at the Cincinnati Zoo. Their reaction has sparked outrage and when you watch this video you can come to your own conclusion. I grew up in Africa

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Arthritis Knee Pain

Knee pain is a very common complaint among older men and older women. There are many causes, one  of which is osteoarthritis which affects  27 million Americans. Some of the most common causes of knee pain are osteoarthritis, ligamental injuries, cartilaginous injuries, patellar tendinitis, dislocated kneecap, bursitis and Baker’s cyst. Less common conditions like gout, Osgood-Schlatters and osteochondritis –  will

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What are the superfoods

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Super foods There is so much talk around the health world about the Superfoods that I thought I would write a short articles giving you a list of Superfoods and why they have been named as a Superfood Imagine being able to eat your way to health. Eating certain foods instead of taking drugs to drop your cholesterol, decrease your

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Some Vegetarian Recipes

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Since I have been writing some articles recently on becoming a vegetarian I though it might be a good idea to put some vegetarian recipes for you to try.   Eating vegetarian meals doesn’t mean just eating salad and fruit. Vegetarian meals can tempt your palate and entice your taste buds. But, without knowing how to prepare these sumptuous meals

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Acne laser treatment to eliminate scars

Acne Laser Treatments to Eliminate Acne Scars Acne laser treatments are an excellent way to remove acne scars on the face and other body areas. Most people would rather turn to natural remedies; however, they aren’t always the best option for getting rid of acne scars. Did you know that more than 80% of the population will deal with acne

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Choose the Right Attitude

ATTITUDE IS EVERYTHING. THE STATE OF YOUR LIFE IS NOTHING MORE THAN  A REFLECTION OF YOUR STATE OF MIND One of the most  important choices  you must make every day is the type of attitude you project to everyone around you. A positive, optimistic attitude will empower you and set the tone for great success and fulfilment. In my position

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Why Green Smoothies Are Great For Weight Los

Indeed, no drink or food is a surefire guarantee for weight loss. If the amounts of calories you take in are still more than what you burn, your efforts at weigh loss will be useless. You should be able to find a way to consistently burn calories by regularly exercising and following a healthy diet. Following a healthy diet means

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5 Ways You Can Be More Grateful

If developing this skill is something new to you ..then try starting with my ideas below Think of a person who has helped you in life. It may be a teacher, friend, parent, or mentor. Spend a few minutes reflecting on the ways they have helped you and the benefits you have gained as a result. Then write them a

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Why do dogs try and mate with your leg?

Many people have experienced the embarrassing moment when their host’s male dog has suddenly clasped its front feet around their leg and started making vigorous pelvic thrusts. Why do these dogs embark upon such an unpromising activity? The answer is that dogs pass through a special socialization phase when they are puppies, during which time they establish their identity. This

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Better than any Drug out there.

Science tells us that people who are thankful for what they have are happier and reach their goals with greater ease, and Thanksgiving is an American holiday that reminds us to take stock of all the things we’re grateful for. As noted in a previous article on this topic published in the Harvard Mental Health Letter:1 “Gratitude is a thankful

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The #1 WORST food for your skin, joints & blood sugar?

  Do you eat these foods that HARM your blood sugar and age your joints and skin faster?  Some are even deceptively marketed to you as “healthy” by giant food corporations.  Avoid or minimize these and look 5-10 years YOUNGER than your real age.   Due to biochemical reactions in your body that occur with every type of food you eat

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