Am I a grump for disliking Christmas?

Here is an article I wrote a few years back when my kids were still at school. Today some years later I can honestly say I hate it even more and most of my Christmas Holidays are spent outside the UK If you love Christmas then it is not the article for you to read….it will ruin your day If

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Are You Suffering From Ketosis – Dont Blame Low Carbs

If you have ketosis, low carb diets are not to blame. The high protein plan you are following is the culprit. Ketosis is where your system is producing too many ketone bodies putting pressure on your internal organs most notably your kidneys. It happens when your body does not get sufficient carbohydrates in order to replenish the stores of glucose

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How To Lose Weight Naturally Without Dieting

If you want to know how to lose weight naturally, you can pretty much forget spending too much time in the “weight loss” aisle at your book store. Of all the different ways to lose weight that you hear about these days, natural weight loss doesn’t see to be at the top of the list. Taking over-the-counter diet pills or

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Are You Looking For A List Of Weight Loss Programs

A list of weight loss programs is all well and good but looking at the list won’t help you to lose weight. The most popular programs are as follows but are not listed in any particular order: 1) Atkins Diet 2) Acai Berry Diet 3) Food Combining 4) Detox 5) Little Black Dress Diet 6) Blood Type Diet 7) The

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New Trends in Weight Loss Medicine

For those who have tried to diet and exercise without success, weight loss medicine may provide a safer alternative to gastric bypass and other surgical procedures. While it should not be used as a replacement for eating healthy and being physically active, prescription medication may be the only answer for people who have medical reasons for not responding to lifestyle

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What To Do If You Can t Lose Weight

You’ve dieted, you’ve exercised, and you feel like no matter what you do you can t lose weight. Many people say that no matter what they’ve tried they can’t seem to drop any of their unwanted pounds. Though the problem is the same, the reasons for having so much difficulty losing weight usually vary from person to person. Just like

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Think Your Way Thin With a Calorie Counter Guide

Your greatest weapon in the war against your weight is your mind, but you need to give it the ammunition it needs in the form of a calorie counter guide. Losing weight isn’t easy, so you need to be as informed and aware as possible to help make it as painless as possible. The very first step is to know

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The 3 Hidden Dangers of Soy

Food Investigator Nick Pineault has a very important message to share today The 3 Hidden Dangers of Soy Over 81% of Americans have been deceived into believing that soybean oil and other soy products are “healthy” alternatives that can help you burn more belly fat. These include Soy milk, Soy patties, and Tofu… among many others. But as you’ll soon discover

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Lose Weight Fasting Hottest Diet Around

One of the hottest diet products on the market right now shows you how to lose weight fasting. Fasting has long been associated with religious rituals. People have gone on fasts to protest political decisions. Of late, the trend has been to lose weight fasting. Fasting can bring about weight loss quickly as you are not taking in any calories.

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Are You Following A Low Carb Vegetarian Diet

If you are following a low carb vegetarian diet to lose weight, the same principles apply. You need to move more, watch what you eat and eat less. A combination of more exercise and less food will shift those pounds faster than following an exercise or diet program alone. Following a vegetarian diet can leave you low in certain essential

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