Ulnar Neuropathy Sane Treatment of a Crazy Bone

Do you remember what it felt like when you banged your elbow on a hard surface and it sent shocks through your forearm and into your little finger? Not too pleasant, to be sure. But on the plus side, the unpleasantness was merely temporary and, for the time being, you remembered not to do that again.

 

The part of the nervous system responsible for this annoying symptom is the ulnar nerve, a peripheral nerve-bundle whose individual nerve-fibers originate in the spinal cord where it passes through the neck. The nerve-fibers run most of the length of the arm, including through the “ulnar groove” which you may know as the “funny bone” or “crazy bone.”

Some people experience a more persisting impairment of the ulnar nerve called ulnar neuropathy. With “-pathy” as the medical suffix meaning illness or impairment, an “ulnar neuropathy” means an illness or impairment of the ulnar nerve. The ulnar nerve is vulnerable to injury or pinch in the ulnar groove for more than one reason.

First, instead of being surrounded by soft, cushioning muscles and tendons, it is sandwiched between a layer of skin on its exterior surface and nothing but hard bone on its interior surface.

Second, when the elbow bends, the ulnar nerve stretches because it has to take the long way around the elbow.

Like a telephone cable containing numerous wires, the ulnar nerve-bundle contains many individual nerve-fibers, some of which tell the muscles what to do and others of which carry messages back to the spinal cord and brain about sensations experienced by the skin and other tissues. So when the ulnar nerve is injured, both motor and sensory symptoms are possible. Most of the muscles of the hand receive their marching orders via the ulnar nerve, so when the ulnar nerve is out of whack, there can be weakness in hand muscles.

The muscles that spread the fingers and those that straighten the middle joints of the ring and little fingers are often affected. Damage to the ulnar nerve also causes changes in sensation. The ring and little fingers can become numb, and so can the heel of the hand.

 

The ulnar nerve can come to harm in more than one way. For some people the problem might result from leaning on their elbows too much. This can compress the ulnar nerve within the ulnar groove. Granted, many people lean on their elbows without damaging their ulnar nerves, but like most things in medicine, an ulnar neuropathy is usually caused by a combination of factors, and it is likely that some people are more vulnerable than others based on their particular anatomies. Of course, rearranging one’s anatomy, as for example from a preceding elbow fracture, may also put one at risk for an ulnar neuropathy.

Another way to injure the ulnar nerve is by over-stretching it.

In the author’s clinical practice a thin, young lady with loose elbow-joints who worked as an emergency medical technician injured her ulnar nerves repeatedly while lifting heavy patients. For her, it was a problem that wouldn’t go away, and she eventually changed professions.

Although, as discussed, the ulnar nerve at the elbow is especially vulnerable to injuries, it can also come to harm by getting compressed or pinched by nearby abnormal tissues. The usual culprits are tendons, ligaments, blood vessels, cysts and scars.

Sometimes, an ulnar neuropathy is the leading symptom of a “polyneuropathy,” meaning that all the peripheral nerves in the body are somewhat impaired, but the ulnar nerve is the first one to cause symptoms noticeable to the affected individual. Polyneuropathy is not the result of injury, but can be seen in a variety of illnesses, including diabetes, alcoholism and also on an inherited basis.

 

Diagnosing an ulnar neuropathy starts with the story of the symptoms and a physician’s examination.

The physician might subsequently order nerve conduction testing which looks at the nerve and muscle electricity, and can determine the degree of impairment. Moreover, nerve conduction studies can also evaluate other nerves to see if the ulnar nerve is the only one impaired, or merely one of many.

What if a simple injury to the ulnar nerve at the elbow is diagnosed? What can be expected? Fortunately, the peripheral nerves have some capacity to heal themselves. So if the degree of nerve impairment is not too severe, conservative treatment is called for.

Unfortunately, there are no conservative treatments that have been studied by good, randomized, controlled trials, a form of evaluation in which the outcome of a treated group of patients is compared to that of an untreated group. Randomized, controlled trials are the gold standard for deciding whether or not a treatment is effective, so in this case all we have to go on is “clinical judgment” and observation.

A typical conservative treatment consists of putting a sport-pad (not a medical brace) on the elbow with the foam covering the ulnar groove. This accomplishes two things. First, if the elbow gets leaned on, then the nerve is still protected. Second, a well-fitting pad also prevents excessive elbow-bending (including during sleep) that overstretches the nerve and re-injures it.

In addition, eating nutritious, well-rounded meals, together with vitamins, gives the ulnar nerve the building-blocks it needs in order to make the best possible recovery.

If the nerve injury is severe, or fails to respond to conservative treatment, then surgery might be beneficial. When the nerve is tied up in scar tissue or compressed by nearby abnormal tissues, a simple release operation might suffice in which the nerve is freed up. Otherwise, in a procedure called “anterior transposition” the nerve is transferred out of the ulnar groove so it is out of harm’s way from leaning on the elbow, and also gets to take to the short way around when the elbow is flexed.

Neurosurgical researchers at Radboud University Nijmegen in The Netherlands conducted a randomized, controlled trial of patients with ulnar neuropathy at the elbow in which half the patients received simple release surgery and the other half received anterior transposition.

In this study there was no difference in outcomes between the two surgeries. About two-thirds of the patients in each group obtained an outcome that was considered either excellent or good. However, there were more complications in the patients receiving the anterior transposition procedure, so the results of this study favored the simple release approach.

Ways to Treat Neuropathy

Neuropathy is often a serious and usually debilitating disorder.

It can take away your joy of living, your capability to function independently, and your eagerness for all those activities you utilised to love doing. Too quite a few, neuropathy is more than just a disease, it truly is a cancer. It eats away at everything they hold dear- but it doesn’t have to. Neuropathy sufferers can reside full and active lives if their neuropathy pain is managed appropriately.

Neuropathy can be a illness that attacks the central nervous system. Diabetic Neuropathy is really a neuropathy brought on as a complication of diabetes. Peripheral neuropathy effects men and women in general. It has no recognized cure, and it affects diabetics and non-diabetics the world over. Neuropathy, once diagnosed, could be handled with success.

Here are 5 methods Neuropathy victims can manage their ache and dwell their lives.

1. Treating Neuropathy with Medication
Like most diseases, Neuropathy could be treated with prescription medications. In some cases, a prescription regimen is put in place since a single drug along can not correctly mitigate the problems associated with neuropathy.
A single over the counter medicine that could be utilized effectively as a neuropathy therapy is Capsaicin. Capsaicin is truly what makes scorching peppers scorching, but it is harvested from scorching peppers and made into creams that can effectively numb neuropathy discomfort. Unfortunately, not all topical drugs can get the job done.

2. Quite a few neuropathy victims prefer prescription medicines to treat their neuropathy ache. Medicines for example Cymbalta, target particular nerves to decrease and eradicate nerve anguish. Please be aware that neuropathy medicines come with side effects which include; constipation, dry mouth, diarrhea and nausea.

3. Treating Neuropathy with Injection Therapy
When prescription medicines aren’t enough, injecting nerve blockers like Lidocane into the effected area can temporarily minimize or get rid of neuropathy ache. This form of neuropathy therapy is normally applied in conjunction with other methods (physical therapy or support groups).!.!

4. Treating Neuropathy with Physical Treatment
Neuropathy isn’t just about the problems. Neuropathy causes nerve damage, and that may lead to numb feet, and tingling feet. These signs, along with problems, is often handled utilizing physical therapies for example acupuncture, targeted massage, heat treatment and even exercise.

Living with neuropathy discomfort and other signs doesn’t mean that your existence has to stop. You can have a full and happy life despite the neuropathy. All you’ve got to do to get your life back is to discover the right neuropathy therapy for you. Several troubles come down to correct supplementation. Three key vitamins to think about if you’ve neuropathy are B1, B12, and Alpha-lipoic acid.

Hypothyroidism Revolution Review

Product Description:

Millions of people around the world are suffering from hypothyroidism and this health issue prevents them from living a normal life. of these people do not even know they have the condition and cannot understand why they are constantly tired and putting on weight.  When the thyroid gland fails to produce the required hormones necessary for normal body functions, a whole host of problems arise.

Doctors have not been able to find a cure for this problem and the only remedy seems to be long term medication and even that has issues such as negative side effects. Long term hypothyroidism medication has been linked to shaking and tremors. Insomnia, heart palpitations, anxiety attacks, osteoporosis are just some of the issues that long term medication may cause

Hypothyroidism may make you feel depressed, tired and weak. You may have constipation, dry skin, brittle nails, etc. Women may experience irregular periods.

None of this is fun and the idea of living with it for an entire lifetime can be quite a dampener on your mood. Thankfully, Tom Brimeyer, has written a guide on dealing with hypothyroidism.

This guide is not the be all and end all to dealing with hypothyroidism but it has helped thousands of people successfully deal with hypothyroidism. It is an online bestseller having sold thousands of copies. Testimonials on the website also show that the method Tom reveals does work.

The premise of this guide is that hypothyroidism can be dealt with in a holistic manner. By doing this, you will avoid the ill effects on long term medication. You may cause the symptoms to subside and even have control over hypothyroidism.

The Good Points:

1) The Hypothyroidism Revolution has a checklist that will make it extremely useful for sufferers to follow. Most people just want a quick and easy step by step checklist that they can follow and comply it. They do not want to be overwhelmed with tomes of medical information that will bore their pants off.

2) The program is comprehensive. You get a 60 day step-by-step plan, shopping list guide, diet guide, toxic list, advanced diet guide, cookbook and much more. Tom has left nothing to chance. You get all the information you need to arrest hypothyroidism and cure yourself to a point where you don’t need to bother about it.

3) The diet calculator and meal plans are a fantastic idea. So many health problems can be alleviated just by watching what we eat. In the Hypothyroidism Revolution, you will learn what foods to avoid so that that you do not agitate your symptoms. Priceless advice.

4) Nothing works for everybody. That’s a hard truth and while the program has helped the majority of people who purchased it, there is always the chance that it may not work for you. It’s highly unlikely but in the event that you didn’t derive any benefit from the program, worry not. There is a 100% money back guarantee. There is zero risk on your part.

 

The Bad Points:

1) As with any holistic program, you will not be treating the symptoms but going straight to the root causes. That means it will take time for the program to work. If you’re impatient and try to rush the process, it won’t work. You must stick with it till your body adapts and then you will see the changes and benefits.

2) The product is only available online and you will have to download it. That can be a problem to people who do not have an internet connection.
Should You Get It?

If you have hypothyroidism, you should do whatever it takes to try and ease your suffering. You owe it to yourself to give this product a try. Keep your expectations realistic and be patient.

Most people buy a product, rush through it hastily and botch it up. They then say that it doesn’t work.

Take your time and follow the advice in the Hypothyroidism Revolution to the letter. It will most probably work for you… and if it doesn’t, you always have the money back guarantee.

Stop letting hypothyroidism control your life. It’s time you took control. After all, it is your life.

>>> Check ‘Hypothyroidism Revolution’ here <<<

Get Rid of Herpes Review

Product Description:

Why shouldn’t you eat your girlfriend’s peas?
Because they are herpes.

Was that funny?

You may have heard that but for the most part STD jokes are only funny if you don’t have STDs. Herpes has been around so long that it’s not even funny anymore. In fact, millions of people suffer embarrassment and anguish in public and private because of this disease.

One of the top selling programs online for dealing with herpes is known as “Get Rid of Herpes”. They sure weren’t too imaginative with the title. However, the product does pretty much what it says on the tin. It has sold thousands of copies and has many testimonial on the official website with people praising it.

Get Rid of Herpes™” details the exact method author Sarah Wilcox used to get rid of her herpes and stop outbreaks after suffering with the condition for 2 years.

Sarah Wilcox suffered with HSV2 (Genital Herpes) after being infected by her partner of the time. The herpes remedy detailed in her publication is the result of her own research into ways to get rid of genital herpes after an allergic reaction to the herpes antivirals she took to control her outbreaks.

While you may wonder why anyone would go out there and say that they had herpes but it’s all gone now… the fact remains that the product works. As for the people, they are probably so amazed that it worked that they just need to share their story to help others in the same plight.

You would only understand their feeling if you had herpes and if you do, Sarah Wilcox’s product, Get Rid of Herpes just may have your name all over it… but you may keep it a secret of course.

This 46 page guide deals with both type-1 and type 2 herpes viruses. There may be no medical cure for herpes yet. Doctors often prescribe long term medication. These antiviral medications are often expensive and just do not work for all people.

Sarah’s method is holistic and just may be the solution to dealing with herpes more effectively. If we weigh the pros and cons, it would look like this.

The Good Points:

1) The program is easy to follow. You are not overwhelmed with a ton of medical terminology and what not. Sarah know exactly what you want and tells it to you. You want to get rid of herpes and you want it done NOW! She tells you exactly what you need to do. Just follow her lead.

2) The results are permanent. This is one of the benefits of treating a problem holistically. You address the root cause and not the symptoms. When you treat the problem at its roots, the chances of it rearing its ugly head is much lower.

3) The guide comes with a 100% money back guarantee. If it does not work for you, you are still protected by the guarantee. This should put your mind at ease.

4) The author also gives you her personal experiences and shares the ill effects of creams and other popular methods that are not so good for you. This is information that comes from someone who actually used to have herpes.

The Bad Points:

1) As with all things, nothing is perfect for everybody. We must be honest and accept the fact that there may be a few people who may not benefit from this product. However, this is probably the minority and even then they are covered by the money-back guarantee. Don’t let this discourage you. Give the product a try. It has helped thousands.
2) The product is only available online and you will have to download it. That can be a problem to people who do not have an internet connection.
Should You Get It?

Why not?…..There is no risk involved and if it works for you it will change your life

Do you wish to endure herpes forever? ……Of course not.

Give the product and methods a try. So many people can’t be wrong judging by all the testimonials the product has. You may be pleasantly surprised that the product does work for you.

Nothing ventured, nothing gained. In this case, a life free from herpes.

>>> Check ‘Get Rid of Herpes’ Here<<<

Eat Stop Eat Review

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Product Description:

The name of this product is pretty interesting… Eat Stop Eat. But, it describes the program perfectly. Eat Stop Eat is a guide on intermittent fasting. This method of weight loss has taken the fitness industry by storm and is one of the most effective ways of losing weight.

The popularity of the paleo diet has also caused a rise in the popularity of intermittent fasting. When combined, the weight loss is staggering. The method itself is unique because you are consuming the same amount of calories as you would on a normal day but the time frame you will eat it in is different.

Brad Pilon sums up the intermittent fasting strategy in 91 pages flat. You are told everything you need to know to perfect this method of weight loss. In fact, you could adopt it as your lifestyle and you’ll notice that you do not gain weight easily anymore.

The Good Points:

1) The guide is written in a simple, easy to follow style. You do not need to understand complex biology to know how intermittent fasting will work for you. You just need to do what Brad says. That’s easy to do. It’s also a fun read

2) The program is not created upon BS theory. There are currently many fitness products on the market with hyped up sales pages, muscular models in videos and snazzy graphics all designed to hook the naïve consumer in. The products themselves are untested theory that do not work.

Thankfully, Eat Stop Eat, is not one of them. The official website is not hyped up. It gels with Brad’s easy going style. The guide also makes several references to scientific studies so you know that this is not untested rubbish.

3) This product is good for both men and women. Unlike some diet methods that are really harsh and cavemen like, this way of eating will appeal to women. You have much more flexibility and the sheer effectiveness of the method lends a certain laxity to eat. You will actually be able to eat a muffin or cookie here and there without adding 20 pounds to your waist.
4) You will be taught when to recognize if your body is truly hungry. We live in a world where people eat when they are happy, sad, bored, angry, etc. They eat for every other reason and very rarely because they are hungry.
5) It’s an online download so you get immediate access to the product. No shipping to worry about.

The Bad Points:

1) You will have to put in effort. This style of eating requires you to change your habits a little. It will take about 2 weeks for your body to adjust but once you’ve done it, you will love intermittent fasting..

2) It’s an online product. You will need a computer and internet connection.

Should You Get It?

Two big thumbs up. This is an excellent product and probably the best guide on intermittent fasting out there.

The fact that you can eat whatever you want as long as you follow the method is truly mind blowing. Of course, you will have to eat in moderation but unlike other diets which are restrictive and don’t allow you to eat carbs, sugar, etc… you have a lot of flexibility with intermittent fasting.

You just need to do it right. In order to do it right, you need correct, easy to follow info. Eat Stop Eat…has your name all over it.

>>> Check out ‘Eat Stop Eat’ Here <<<

101 Toxic Food Ingredients Review

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Product Description:

We live in a day and age where more and more people are obese, unhealthy and sickly. Most of these ills are the result of a poor diet that is high in processed food, junk food, additives, preservatives, genetically modified food, etc.

There has been more change in our diet over the last 50 years than over the past century. The reason for this is that big companies are all out to get the dollar and can’t give 2 hoots about the health of their consumers.

Studies have shown that the majority of food items sold in supermarkets contain toxic ingredients. This is highly disturbing and that’s putting it mildly.

Thankfully, bestselling author, Anthony Alayon, has exposed the dark side of the food industry and written a book on exactly what foods are toxic, what foods you should avoid like the plague and reveals the truth about all the most common foods we consume.

It’s definitely about time someone spoke the truth.

 

The Good Points:

1) This report is extremely detailed and nothing is swept under the carpet. It’s very refreshing to see a book that is so brutally honest it actually shocks and scares. We should be scared after seeing how much toxic stuff we are consuming daily. Being aware is half the battle won.

2) There are many testimonials on the official website that lend credibility to this report. There is also a 100% money back guarantee if you’re not satisfied. Since there is zero risk, this is definite worth trying out.

3) Not only are you told what to avoid, you’re also given alternatives and helpful suggestions regarding diet choices and decisions. So, it’s not just about highlighting the problem but you’re also taught how to overcome them. All you need to do is follow.
4) It’s an online download so you get immediate access to the product. No shipping to worry about.
5) The information is mind-blowing and this is a very unique report. The attention to detail is unparalleled and that makes this a guide that you can trust.

 

The Bad Points:

1) The info is so harsh that it can create phobias in people. Definitely the hard truth here. This may make some people just ignore everything and prefer to bury their head in the sand and act like it’s all hype.

2) This is only available online. You’ll need a computer and internet connection to download it

3) This is a highly informative product. You will have to spend time reading it, taking notes, etc. It’s not bedtime reading material. If you are willing to put in the effort and read it carefully, you will benefit from it.

Should You Get It?

Definitely. You can’t afford not to get it. It’s that important.

No amount of exercise, calorie counting, etc. will help if you are eating toxic foods. You can only know what these foods are if you get the guide. This crucial information is not easily available and is drowned out by false info that abounds in the media and online. This is intentional.

Learn the truth.
>>> Check out the ‘101 Toxic Ingredients Report’ Here <<<

101 Super Foods Review

Product Description:

In the US, Australia and other countries, obesity is fast becoming an epidemic. Besides obesity, another problem that millions of people face is body aches and pains that seem to appear for no reason at all.

People just feel tired, stiff, painful, swollen and they have no idea why. They attribute it to getting old, pollution, genetics, bad luck and tons of other things. What most people do not know is that the cause to most of the inflammation they are suffering is caused by poor food choices.

This lack of knowledge is hurting them literally. In fact, the Time magazine has devoted an entire issue to covering inflammation which it terms as the “Secret Killer”… and it is. Inflammation is a precursor to a whole lot of other major problems such as cancer, asthma, Alzheimer’s, arthritis, tumors, allergies, heart disease and much more. This information is enough to scare most people.

Yet, it’s true.

Mike Kesterdal and Rick Kaselj have written a book on the foods that cause inflammation and more importantly, they have given you 101 superfoods to fight the inflammation and pain you may be experiencing.

These 2 guys are ordinary people just like us. They are not celebrities on talk shows. They do have the necessary credentials that are required to give information that is credible and useful. That’s what makes this product so believable. It’s not hyped up and the focus is on solving people’s problems not on making a buck.

The Good Points:

1) On the official website you are given 3 super foods you can consume to fight inflammation. Kiwis, green tea and pistachios. These are just 3 of the foods in the book and there are 101 such foods! You’re spoilt for choice. The foods are also delicious so you will not have to force yourself to eat stuff that you don’t want to.

2) The program is comprehensive. You are also taught about the different vitamins and minerals required for good health. A deficiency in these vitamins may cause health issues such as joint pain and diabetes. Prevention is better than cure. Eating the super foods will be highly beneficial down the road by keeping you healthy.

3) 100 per cent money back guarantee. Awesome! Whenever a product offers a full refund should you find it unsatisfactory, in most cases it’s a really good product and not some shoddy product created by fly-by-night operators. You can trust this program.

4) The author and his programs have been featured on several sites such as livestrong.com and the San Francisco Chronicle.

The Bad Points:

1) You will need to buy healthy foods to consume. Some people may say that it’s too expensive to eat healthy. This is not true since most of the foods can be obtained at much cheaper prices from farmers markets. Also, you will save yourself on thousands of dollars in health costs down the road.

2) The product is only available online and you will have to download it. That can be a problem to people who do not have an internet connection.
Should You Get It?

You should. This is one of those products that you should share with your friends and family. The information is important and will bring ease to many people’s suffering. Waking up daily to a body that aches and is pain is no fun and extremely demoralizing.

With just a few small changes in our eating habits and replacing bad foods for superfoods, we can be a picture of health and lead a pain free life. This product is a must-get. Period.
>>> Check out ‘101 Super Foods’ Here <<<

My Review of “Grow Younger Blood”

When I teach students about the circulatory system I compare it to the transport system in a city.

The roads and highways are the arteries and the veins taking blood to the organs and tissues and carrying back the waste .The livers and Kidneys are the city dumps where the toxins are transported to by the blood so that they can be broken down. Problem is that when there is a large amount of toxins or long term exposure to toxins the kidneys and liver can sustain damage and so instead of the toxins being broken down they remain in the blood.
So in effect your blood becomes a toxic waste dump.

Now that is dangerous!

Here’s why: ….Your blood and circulation affect every part of your body. As Your blood is the transport system of your body then it provides oxygen, nutrients, and life to every single cell, muscle, tissue, and organ.capillary bed

When your blood is clean, thin, oxygen-rich, nutrient-rich, and your circulation flows freely, your body can function healthily. But when your blood is toxic, thick, oxygen-poor, nutrient-poor, and you also have poor circulation, every part of your body begins to get sick, to age faster, and major diseases begin to occur and grow rapidly.

Now do not kid yourself ……Heart Disease is only one of the fatalities of toxic blood but there are many more….sorry to depress you !
A bad “blood-health profile” and poor circulation is directly associated with, and is a major cause and/or a complicating factor in, the majority of the top diseases people suffer from today, including:
• Fatigue
• Muscle aches
• Joint pain
• Sinus congestion
• Postnasal drip
• Excessive sinus problems
• Headaches
• Bloating
• Gas
• Constipation
• Diarrhea
• Foul-smelling stools
• Heartburn
• Sleep problems
• Difficulty concentrating
• Food cravings
• Water retention
• Trouble losing weight
• Rashes
• Skin problems
• Eczema
• Psoriasis
• Canker sores
• Acne
• Puffy, dark circles under the eyes
• Premenstrual syndrome
• Other menstrual disorders
• Bad breath
Now just to completely ruin your day let me list the many diseases that are actually related to toxicity.

Here are some of the diseases you may suffer from if you are toxic:
• Parkinson’s disease
• Alzheimer’s disease Dementia
• Autism
• Attention deficit disorder
• Depression and other mood disorders
• Insomnia
• Heart disease
• Chronic fatigue syndrome
• Fibromyalgia
• Cancer
• Autoimmune disease
• Food allergies
• Arthritis
• Digestive diseases like Crohn’s disease, ulcers, and colitis
• Menstrual problems like heavy bleeding, cramps, PMS, menopausal symptoms, mood changes and hot flashes
With so many conditions on that list, it might seem that everyone is toxic.
That may be true to differing degrees but of course we have to ask the question

Why aren’t we all sick, given this incredible load of toxins?…….good question!

 

The answer is simple.

It is because each of us is genetically and biochemically unique. Some of us are good at getting rid of toxins and waste, and others are not.

The bad news is that most people have a bad blood-health profile and poor circulation.

What The Grow Younger Blood™ protocol is based on is the correct information to allow you to grow younger blood in your body and turn your circulatory health around quickly.

This in turn will prevent and even reverse much of early aging and disease in your body, and be healthier, look and feel years younger, and live better and longer.

To put it very succinctly, when you transform your blood you transform your health.
This product appeals and is enormously beneficial to all people worldwide interested in anti-aging, health, and longevity

Grow Younger Blood from the Institute of Longevity

Herpes: Where did Mine Come From and What Do I Do About It

For most people, the diagnosis of genital herpes (Herpes Simplex Virus 2 or HSV2) is a shock. For others, the diagnosis maybe a confirmation of suspicions they have had about their own health or their partner’s behavior. Seeking to answer the question of how the patient contracted the condition often leads to a search for blame and then self-recrimination. Living with herpes is something that initially may take some psychological adjustment for some patients. It need not mean the end of your sex life or that you will need to remain celibate for the rest of your life.

Firstly HSV2 and HSV1, better known as the cold sore virus, are just two of a related group of seven viruses that are known to infect humans. Others include the Varicella-Zoster virus, commonly known as chicken pox and shingles. Diagnosis of infection with either HSV1 or 2 can be established with a blood test known as the Western Blot test; the upside of this test is that a patient who does not have active lesions may be diagnosed through the presence of antibodies to either strain. Accuracy of this test is only 90-95% depending on the lab involved. Some instances have occurred where patients were diagnosed with either a false positive or a false negative. The most accurate diagnosis is with a physician taking the top off a fresh lesion, obtaining a swab from the base of the lesion and a lab growing a viral culture from it. Extracting a viable swab from the lesion can be quite painful for the patient.

HSV2 traditionally involved infections in genital areas, with the virus lying dormant in the sacral nerve at the base of the spine during periods when the patient is not experiencing lesions. HSV1 traditionally involves infections around the mouth and nose and lies dormant in the trigeminal nerve in the neck during non-active phases of the disease. Current epidemiology studies across the Western World indicate the incidence of HSV2 to be around one in eight people, or 12% of the population. Only one in five of those with antibodies have been diagnosed.

In real terms, in a room containing forty people, five have HSV2 but only one knows they have it. A further three of the five may have had an isolated symptom once or twice. This would have appeared so insignificant that they mistook it for a pimple, infected hair follicle or a boil. The final one in five is someone who has never had a symptom and may never do so. For this patient, and the other three undiagnosed patients, accusations of infection (generally followed by accusations of infidelity) from a partner are often met with counter accusations and disbelief. A conservative estimate of the world population with HSV1 antibodies and the ability to infect others is around 90%. Of these, roughly 45% are symptomatic. If you have been diagnosed with either infection, it is very possible you contracted it from someone who has no idea they have it themselves.

People have received the messages about safe sex and changed some of their practices, believing that only penetrative sex requires safe sex. Sexual health specialists now report that half the new HSV diagnoses in clinics have been microbiologically confirmed as HSV1 on the genitals, in the general community it is now estimated that 20% of all herpes infections in the genitals are in fact HSV1. On the plus side for the infected patient, when the HSV virus is not living in its ideal host environment (i.e. HSV1 infection of genitals, oral HSV2 infection) infections have been generally documented to be less severe and happen less frequently.

Another mistake many patients make, is assuming that they are not infectious during a dormant or asymptomatic phase of their disease. Studies have shown that even when a couple who are clinically discordant (i.e. one is positive and the other is negative) use what is recognized as gold standard treatment for reduction of risk to partners, the rate of transmission in a 12-month period is still 10%. This management of infection control involves the use of condoms during all sexual encounters and complete abstinence from sex during the positive partner’s symptomatic phases. Interestingly, sexual health experts report that if one partner has remained negative for 10 years in a clinically discordant partnership, it is very unlikely that they will contract the disease after this time. It is speculated that they have some immunity/protection either natural or acquired that science has not yet managed to identify.

A true primary infection of HSV2 can last for up to ten days, it involves a systemic response, where all the glands in the body are swollen, much as if the patient has influenza, as well as the obvious genital burning, itching, pain with urination or complete inability to urinate. Many patients think they are presenting with a primary infection, but, severity of symptoms indicates to the physician, this is in fact a recurrence. In these cases the patient’s primary infection would have been asymptomatic, but, for some reason, they have become run down and their immune system is not responding as it did when they were first infected. These and subsequent recurrences of HSV2 are usually around five days in duration, unless there is a serious immune system deficiency. In this case, the treating physician should refer the patient for further testing.

Because HSV transmission requires skin-to-skin contact and viral shedding to occur, typically an infection of HSV2 is specifically confined to the genitals. Affected areas include the vulva and labia in women and penis and scrotum in men, due to penetrative intercourse being quite localized. Where a patient has been infected with HSV1 on the genitals, the area is usually larger and vesicle distribution more extensive due to oral sex skin-to-skin contact covering a more extensive surface area of the genitals. Both viruses may be treated effectively with anti-viral drugs.

As stated earlier, each virus has its ideal host environment. For the patient infected with HSV1 on the genitals, this means subsequent infections are usually less virulent, and in some cases may only ever recur once or twice in their lifetime. For the patient infected with HSV2 on the genitals, the incidence of recurrence can vary greatly. Recurrences are related to the health of the immune system. Triggers may include stress, poor diet, lack of sleep, sunburn and in some women, their menstrual cycle. During the first year of infection, the number of recurrences may range from one to twelve, with an average being four to five. During subsequent years the immune system responds better, the patient learns what will trigger a recurrence and usually tries to avoid it. Eventually most patients can experience as few as one to two recurrences per year. Also, as the patient learns to better recognize the symptoms of an impending recurrence, they are able to administer anti-viral drugs earlier. This can minimize the length and duration of the attack, and possibly prevent lesions altogether. It is important for the patient to remember that despite avoiding a recurrence, they are still shedding the virus and they are still potentially infectious to their partner.

Maintenance doses of anti-virals may be taken daily to reduce the number of recurrences. Up to 50% of patients on these therapies report an absence of recurrences in a 12-month period. Where this therapy is discontinued, patients almost certainly will experience a recurrence within three weeks. This is generally followed by a reduction in the number of annual recurrences. There are a small number of female patients who have required this maintenance therapy with anti-viral drugs continuously since they first became available, over 15 years ago, in earlier forms. As recurrences reduce in frequency and severity, most patients eventually come to terms with their diagnosis. For some, this is never the case, sexual health physicians report that they need to refer between 10-20% of their patients for further psychological counselling. This is in spite the fact that they are very experienced with the disease counselling required for this diagnosis.

 

Protect Yourself From Genital Herpes

Herpes- Protect Yourself From Genital Herpes

Genital herpes is one of the most contagious diseases. It is a STD- Sexually Transmitted Disease. Any sexual encounter with an affected person can get you genital herpes. Genital herpes flare-ups are quite painful and this disease takes a big toll on the psychology and affects relationships. Let us find out about how to prevent it.

Genital Herpes- how does it spread?

The herpes virus lies dormant in those who have got it. Suppose you have unprotected sex with somebody who is in dormant state, you may still get it. If you have sex – protected or unprotected with anybody that has active sores of genital herpes, you may get it. Sometimes those who have contacted herpes may not be aware of that. That complicates the situation because they will unknowingly pass on the virus to you. Let us find out about what you can do?

Genital Herpes-protect yourself

To protect yourself from genital herpes you should avoid multiple partners. There is no way you can guarantee that one of your many partners is not having genital herpes. Have monogamous relationship. If you have a new partner, try to find out if she/he has had any symptoms of genital herpes. This may sound difficult, but there are no easy options. Use latex condoms. Avoid oral sex because that is always unprotected. Herpes never leaves you once you get it. Please protect yourself.

 

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