Count Chemicals instead of calories

The foods of today are plagued by toxins that are making us fat and sick.  These toxins inhibit your ability to lose weight and are leading to long term disease! For decades, the FDA has allowed the corporate food industry to grow and process food products with hundreds of un-safe chemicals and practices. The public is deliberately kept in the dark

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5 Worst Cooking Oils for Your Thyroid

Today I want to talk about a very important but confusing topic that has a much bigger impact on your thyroid than you realize. There is a lot of confusing and false information that continues to circulate across the globe regarding what fats and oils are truly healthy. Unfortunately, you and millions of other people have been led to believe

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3 Ways Coffee Can heal Your Thyroid

In the not so distant past, coffee has been put through the ringer. It’s been called every bad name in the book. Many so-called “health experts” have even gone as far as to label coffee as a highly addictive drug that is equivalent to a number of illegal narcotics. But now, the “coffee” tables have turned because more and more

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What is a Colon Cleanse?

Since there are many people are not sure about colon cleansing, such as effectively employing a particular method. Here are the frequently asked questions that might help you to get the information you need. What are the different kinds of colon cleansers? There are numerous products that are available in the market today, and each one is different from the

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The Myths that Surround cholesterol

Many of us who are confident in our cholesterol knowledge, may be in for a surprise. Knowing their cholesterol numbers-and where they should be-is not really enough to protect our health …sorry to burst that bubble! To protect your health, we need to first recognize some key myths surrounding cholesterol. Here are the top five key myths that surround Cholesterol

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Smart Foods to Lower Cholesterol

SMART FOODS 1.General Foods These include Flora pro.activ and Benecol yogurt shots, as well as other products containing stanols and sterols. These naturally occurring molecules, which are found in plants, block the absorption of dietary cholesterol, which is then excreted with other waste. Studies have shown that plant sterols reduce cholesterol levels by seven to ten per cent within three

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My Cholesterol Story

just 6 months ago I was diagnosed with high cholesterol. The consultant who diagnosed me decided that I should go on Statins. I went ahead with getting the prescription but never took the tablets   As I lecture on health sciences I have a habit of researching medical conditions and basically making my own decisions as to what I take and

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Doctor Approved Natural Diabetes Remedy!

Hi Kathy How would you like to be Free of Diabetes in 21 Days? This Doctor says he knows exactly what you need to do in this short video… ==>>Watch Free Video Here This is a 100% proven method and it doesn’t matter if you’re young or old,male or female, overweight or have poor circulation… ==>>Watch Free Video Here *

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The Science Behind a Broken Heart

Hello there, How many times in our lives as we get older do we hear of an older couple where one passes away and then the other dies too not so long afterwards. As a health Sciences lecturer I have sometimes wondered about the physiology of this occurrence and so i was interested to read this article. Hope you enjoy

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5 Steps to looking 10 years younger

Did you know that once you hit 40 years of age, whether you’re a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time

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Top 5 Banned Foods….are they in your cupboard?

Don’t miss this controversial article from “Nutrition Nerd” Nick Pineault. A lot of foods in the grocery stores contain hidden toxic chemicals that increase your chance of disease and accumulating belly fat   Top 5 BANNED foods (Are they in your house?) ============================== ================= Health Alert: Banned foods in your plate? ============================== ================= By Nick Pineault, Author and investigator (Read

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