There are many foods available that can help lower cholesterol. The list includes :
1)Broccoli and leafy greens that help to protect against strokes.
2)Bananas
3)Blueberries
4)Antioxidant lycopene in tomatoes
There are many other foods on the list. You can learn more by visiting the reference site:
This is simple……
Cook without meat, eggs, or dairy products. There is no cholesterol in vegetables. Cholesterol is found in fatty foods only.
Hello,
There are many foods available that can help lower cholesterol. The list includes :
1)Broccoli and leafy greens that help to protect against strokes.
2)Bananas
3)Blueberries
4)Antioxidant lycopene in tomatoes
There are many other foods on the list. You can learn more by visiting the reference site:
http://www.vitamin-supplement-reference.com/cholesteral-lowering-foods.html