foods high in fat but low in cholesterol?

what kinds of food have high fat/low cholesterol? how many grams of fat, percentage of cholesterol do they have? thanks!

One comment

  • jellybeanchick

    Cholesterol is not related to fat at all. Cholesterol is in every animal cell membrane. So even if you have some very lean ground turkey, it has about the same amount of cholesterol as some ground beef that is 20% fat.

    There is no cholesterol in any plants. That means that fatty plant based foods (vegetable oil, avocados, olives, etc) have high fat and no cholesterol.

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