My Health Business
Natural Remedies for common medical conditions
Vitamin C, zinc and echinacea are all very good at shortening your cold.
ginger tea, lemon and honey, nettle tea, hot toddy (mmm!) and a blackcurrant tea or juice are all very soothing and effective
you can also try a steam inhalation, footbath, or chest and gland rubs
take a look here, for more details on all these natural cold remedies: http://www.natural-health-remedies-guide.com/natural-cold-remedies.html
a tablespoon of honey it opens everything up and gets the congestion out of your chest.
Peppermint tea, lavender bath, lemon tea, mullein tea, elderflower tea, chicken soup.
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