I hardly eat fruit BUT?
I love the juice! I juice almost everyday OR i buy a fruit smoothie (one of those organic healthy ones). Is this still healthy? I eat veggies but only peas, carrots, sprouts, cauliflower and potatoes.
yes, I know fruit contains natural sugar and that’s fine. I get my carbs and protein from other sources. I have a pretty good diet and I aim to exercise five times a week. I used to NEVER eat fruit until recently.