Calories and Cholesterols Question?

Is a lot of calories/cholesterols good for you, or is it less?

One comment

  • Crazy_Lemur

    Your body burns a certain amount of calories each day. You need to eat this amount of calories each day to replace the ones that were burned, and you’ll stay the same weight. If you consume more calories then you burn, you’ll gain weight, and if less then you’ll lose weight.

    Cholesterol from the diet doesn’t directly effect the blood cholesterol levels, and you need some to be healthy, but not too much.

Leave a Reply