I like taking millions of examples from the home remedies which are natural, (from skin care, body etc) because i find & believe that beauty is definitely from the inside..but i haven’t found out how do you have a natural way to release toxins out from your body? Besides drinking green tea..? =)
There’s lots of ways to get out toxins.
Some of the easier ways are:
You could take a nice warm bath with some Epsom salts.
You could buy a "cleanse" from a health food store, although be careful because some are pretty strong, just get a gentle one.
You could go on a "juice fast" and only drink fresh squeezed fruit and veggie juices for a couple days. That helps your body clean out stuff and it’s pretty healthy to do every few months or so.
I usually take a super-food powder every day that has lots of good stuff like chrorella and spirunela and other natural plants in it, it’s a very good nutritional supplement and I’ve found that slowly and gently gets toxins out of me.
Hope these suggestions help!
There’s lots of ways to get out toxins.
Some of the easier ways are:
You could take a nice warm bath with some Epsom salts.
You could buy a "cleanse" from a health food store, although be careful because some are pretty strong, just get a gentle one.
You could go on a "juice fast" and only drink fresh squeezed fruit and veggie juices for a couple days. That helps your body clean out stuff and it’s pretty healthy to do every few months or so.
I usually take a super-food powder every day that has lots of good stuff like chrorella and spirunela and other natural plants in it, it’s a very good nutritional supplement and I’ve found that slowly and gently gets toxins out of me.
Hope these suggestions help!