What natural medications should I be taking every day?
I have a family history of many illnesses, including, cancer and heart disease. Now that I am getting in my late 20’s, I am starting to be more concerned with my health. I have researched that natural remedies, like fish oil are high in Omega 3 acids and good for helping prevent certain illnesses and overall improve your health. I am curious about what types of natural medications one should take every day to improve their overall health?