Personal health problems I need help with?

So, this is weird to say but I have always had really bad constipation problems. I drink plenty of water and eat fine, exercise daily, but I still need help. My family has a history on my moms side of just really bad constipation problems. I want like a cleanser so that I can COMPLETELY start new (as in there is no waste in my system at all!) anything else that could help would be nice. I just need a clean slate with my colon health. lol any suggestions would be nice!!!

One comment

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    No maybe its what ur eating, try eating raw organic foods that are not process, they will digest eisier and wheat grass will help u. I don’t like coverting people to eating organic but its ur chioce ur health. i get constipated when I’m not eating a good diet

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