high cholesterol =[ diet suggestions?
ok well im a young teen and have a cholesterol of 200. yes i know thats bad and you dont have to remind me about and make me feel worse. all i want to know is a good diet for someone my age. and now in school i dont know what to eat. what should i eat. i want to lower my cholesterol in a month if possible. all advice is welcomed ! just please help me 🙂