Something natural to take for anxiety/focusing?

Since college I have been dealing with anxiety and times of depression. I also have problems focusing and letting my anxiety get to me. I have researched that bacopa could help some with my anxiety, but does anybody have any other ideas? I would really like to stick with something more natural.

3 comments

  • Susan Yarrawonga

    Anxiety, stress, worry and depression can cause over 100 symptoms or health problems as in http://au.search.yahoo.com/search;_ylt=A0oGkmYCx0ZQ5CUA.T4L5gt.?p=%22over+100+anxiety+symptoms%22&fr2=sb-top&fr=ush-ans&type_param=&rd=r1

    Prescription medication for anxiety, stress, depression and worry can give you bad side effects so natural remedies are often much better.

    Natural remedies for anxiety, stress, worry and depression include Yoga, Melatonin, St John’s Wort, 5-HTP, Valerian Root, other herbs, vitamin B complex and other remedies as in http://au.search.yahoo.com/search?p=%22natural+anxiety+remedies%22&fr=ush-ans

  • Marie

    I just learn about a revolutionary technique that is described as a healing therapy that may lead to a stress-free living for users. It is modality that combines chinese traditional medicine and modern psychology. The best part of it is that it doesn’t requiere special equipment, cheap and eeasy to master. Amazing testimonies are reported. It is about the Tapping solution/ Emotional Freedom Technique (EFT) .you may want to check it out .
    Time to tap in!

  • Dr.dhananjaya Bhupathi

    Depression* Worry* Anxiety* Neurosis* the Demon of loneliness* OCD*-ObsessiveCompulsive Disorder
    •Permanent cure with “No Side Effects”.

    • “You are not what You Are.
    • You are not what I say You Are.
    • You are not what others say You Are.
    • But, You are what You think You are”.

    •1. Prudent to study ‘HOW TO STOP WORRYING AND START LIVING’ by Dale Carnegie. ‘THINK & GROW RICH’ by Napoleon Hill. Available all over the globe.
    •2. As & when you feel tension, just stand on your fore-toes.
    3. If you are a female, wear a silver ring around your middle toe for both legs.In Indian culture, married women wearing a silver ring on middle toe feel "tension-free" and a silver ring on index toe [besides big toe-thumb] it regulates lust and menses irregularities.
    4. Hormonal imbalance may be cause of tensions. Remedy lies in Acupressure techniques.

    5. Prevention* & Cure* of any Disease/Syndrome/Disorder/Hormonal Imbalance:—
    In any ailment [acute as well as chronic] and emergencies, Acupressure techniques come to Ur rescue, not only for instant diagnosis, but also for giving some prevention of any disease[s] and perceivable relief/cure. No medication/hospitalization/side effects. Most suitable to the poor masses who can’t afford insurance, nor ability to pay the bills.

    •Acupressure techniques— Utility—Blocked energy + toxins shall be moved from all Ur internal organs to purge in the normal drainage system, i.e., urine, feces, sweat, cough, menses[ladies], vomitting and all the organs shall function up to optimal levels
    Acupressure Techniques—NO MEDICATION. NO SIDE EFFECTS. NO HOSPITALIZATION. NO COSTS. IT IS SAFE ALSO.
    With Ur thumb, press ur/his/her palms and soles, wrists and ankles on both sides. Suppose pain is felt while pressing a particular point in the palm/sole, u have to press the surrounding area—just like u r pumping out air from that painful point. The blocked energy in any internal organ, be it lungs, heart, stomach, kidneys, pancreas, liver, etc., shall be released along with toxins if any. As a last point u must press middle part of each palm/sole; so that toxins, if any, shall be excreted/purged through urine without affecting the kidneys.
    It should be done in an empty stomach or 2 hours after meals. With this, all the endocrine glands and their hormonal secretions shall be regulated. All internal organs shall function up to optimal levels. Ur entire immune system gets invigorated to produce antibodies.

    6. Consumption of Charged water—Gold-best brain tonic and antibiotic, silver-to remove excess heat from the body and ensures optimum functioning of Kidneys, Copper-best tonic for /muscular & nervous strength and Iron-to increase hemoglobin levels in the blood. 2 glasses reduced from 8 glasses. It ensures excellent metabolism in the body.


    •7. Free sex within Wedlock also ensures to cure most of the problems & to drive out the demon—“loneliness”. Free sex within wedlock ensures to prevent most of diseases. How? In coitus with fore-play, the heart pumps out heavy flow of blood into the gonads and simultaneously all other organs also get sufficient supplies. It removes blockages in any organ, invigorates the entire immune system/body to produce antibodies against any disease or syndrome. It ensures automatic hormonal balance and enables body to produce antibodies for any ailment. Most of problems of brain and spinal cord, menses related issues hormonal imbalance, etc., are cured in the long run.


    1.Anxiety— KP 3x and KS 3x every 2 or 3 hours faEing which KP 6x, then KP 12x and so on failing which 1 pill of Aconite 6, four times daily or Ars Alb 6 at 6 a.m. at 3 p.m. failing which NM 3x.

    9. Depression/Worries— effect of—Mixture of CP 3x and KP 3x.

    •Dosage*: 2 grains t.d.s.
    •All these biochemic salts/homeo medicines available @ local Homoeo shops, are safe and with side benefits. Don’t swallow medicine. The medicine to be dissolved on/under the tongue. Don’t take any thing 10 minutes before and 10 minutes after medication. You can take water.
    10. Gas ease, triphala, guduchi and
    Liver toner-1 bdi, Punarnava – 2 cap tdi Triphala -2 + cup of luke worm water before sleep
    Memory+ — Dosage 1 bdi.
    Ayurveda Food & Nutrition Supplements manufactured in India and USA, approved by USFDA, KOSHER, HALAL, GMP, ISO ETC., and made available at Stores in your vicinity in 40 countries all over the globe. No Side Effects.

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