Doing Insanity Fitness – Am i eating right?
So basically its so much effort to calculate calories im meant to be eating 2500 calories a day to lose weight, i think thats too much so 1500-2000 is good for me
On the average day i eat
Two sandwiches with wholemeal bread with either banana or a piece of meat with no fat in.
Two-three bowls of cheerios
A piece of meat with potato or something..