sleepwalking remedies suggestions?

I have been sleepwalking for months. My parents caught me trying to unlatch the door last week at 2:00 am in my sleep.I do not want to go to doctors for this either, they may prescribe medications that may cause long term health effects. Are there any natural remedies?


  • Michael

    Hypnosis is very effective at curtailing sleepwalking, and you can even do it privately at home.

    About 30 minutes before you go to bed, watch this video:

    Use headphones for the sound (not speakers). Be sure to do it privately where you will be undisturbed. Follow all the instructions within it.

    If you do this 3 times a week for 2 weeks, you’ll find it will stop sleepwalking. Go ahead and try it!

  • Chris

    Drink milk before bet as it helps you sleep better. I’ve never sleep walked but i have woken up in the middle of the night before and milk puts me right back to sleep.

    I know I probably sound like a baby but it works 🙂

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