any done the juice plus diet ?
Hi All
was thinking of doing the juice plus shake diet plan, but after doing some research i noticed that a full tin gives you 12 shakes and they say you need 6 tins for the entire 12 week plan, so 6 * 12 is 72 shakes
but to do the plan you have 2 shakes a day for the first 6 weeks ( 42 days ) = 84 shakes
then 1 shake a day for the next 6 weeks ( 42 days ) = 42 shakes
maybe i am crazy or missing something but how do you get 126 shakes out of 72 ??
dont do it
dont beleive in these fly by night things
but eat healthy
take CLA supplement
drink green tea
if you are doing the shake diet you only use hafl a scoop instead of a full scoop as directed in the tin so the tin actually gives you 24 shakes not 12 I have just started and feel so much better already I would definately reccommend as the shakes are not for life they are weaned out of your diet over a course of 16 weeks