Cholesterol?

There is 15mg Cholesterol in my reduced fat mozzerella cheese…is that bad?
How does it have cholestrerol in it?
But Mozzerella isnt a dead animal food.

2 comments

  • WhizKid

    All dead animal foods have cholesterol and none have any fiber. All plant foods have fiber but none of them have cholesterol. See site below to learn what is a healthy diet and what foods make you fat and what foods (like GOOD fats) make you thin.

    Which has more calories: a plain potato or one with a healthy fat like olive oil (extra virgin and cold pressed)? The latter. Which is more fattening? The former. How can this be? The fat slows down the calories going into the blood (see glycemic load and glycemic index) making it less fattening. Counting calories will make you an anal person if you are not already one.

    http://www.phifoundation.org

  • Do wuts best 4 U!

    Any kind of meat and dairy product will have cholesterol in it.

    but it doesn’t sound like too much if you only have it once in a while.

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