whats a good cholesterol level?

I am a femal

24 years old

5’9 133 pounds

bad cholesterol is 80
good is 120

is this ok? Whats ideal?

3 comments

  • scgleason74

    Total cholesterol
    Best: Less than 200 milligrams per deciliter (mg d/L)
    Borderline high: 200 to 239
    High: 240 or above

    LDL (bad) cholesterol
    Best: Below 100 mg/dL
    Near best: 100 to 129
    Borderline high: 130 to 159
    High: 160 to 189
    Very high: 190 and above

    HDL (good) cholesterol
    Best: 60 mg/dL or higher protects against heart disease
    Good: Above 40
    Bad: Below 40

    Triglycerides
    Borderline high: 150 to 199 mg/dL
    High: 200 or more

  • foxtrot131

    your LDL’s(bad) are a little high but because your HDL’s(good) is over 100, that is really good. It means that the LDL’s are in your system but are not going to "stick" to your arteries. To get over 100 HDL’s you must eat a lot of fish or olive oil. Those are the two best things you can intake.

    Ideal is aprox 70 LDL’s and 60-80+ HDL’s. But your ok

  • numbr1slotman1

    Bad Cholesterol-
    Reference Range: <200 mg/dl

    Good Cholesterol-
    Reference Range: >40 mg/dl

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