Colon cleanse? What are the benefits? And what are the side effects?

I wanna do this cuz i hear its not healthy to have a colon thats full of junk. so i figure i should do this. so now i ask…what are the side effects and the benefits and is there anything (cheap) i can do with my colon cleanse? ive heard of mixing water with sea salt. any other ideas? 🙂

One comment

  • Ashok Maharana

    incredible benefits of colon cleansing.

    A colon cleanse…

    Clears the colon of old, hardened, waste material and harmful toxins.
    Helps remove toxins from the blood, organs, and entire digestive system.
    Improves your overall health – Due to the removal of harmful toxins from your body.
    Improves the digestive system and makes it more efficient.
    Strengthens the peristaltic (muscular contraction) activity in the colon.
    Improves the elimination of waste materials from the colon.
    Helps restore regular bowel movements and reduces auto-intoxification (self-poisoning).
    Decreases the cases of constipation, gas, bloating, indigestion, hard stools, and hemorrhoids.
    Decreases the amount of mucus produced in the body.
    Helps detoxify chemicals created by parasites, fungi, yeast, and bad bacteria in the colon and digestive tract.
    Strengthens the immune system – You experience less sickness and disease.
    Restores concentration and mental clarity and improves memory diminished by too many toxins in the blood.
    More Benefits Of Colon Cleansing

    Here are even more wonderful colon cleansing benefits you may experience.

    A colon cleanse program…

    Provides weight loss due to eliminating the impacted fecal matter from the colon.
    Relieves you of digestive ailments such as acid reflux (GERD), irritable bowel syndrome (IBS), Crohn’s disease, diverticulitis, and colitis.
    Increases physical health and energy levels.
    Provides better absorption of vital nutrients from food.
    Cleans out pharmaceutical or recreational drug residues and heavy metals from the body.
    Helps you breathe more clearly.
    Removes parasites such as worms and flukes from the colon.
    Maintains clean and healthy vital organs – The colon, kidneys, liver, and lungs are healthy and clean.
    Improves skin conditions and eliminates body odor caused by internal toxins being excreted through sweat glands.
    Gives you healthy, soft, and younger-looking skin.
    Improves overall health – You have a more healthful feeling.
    Provides a sense of satisfaction, greater vitality and a desire to adopt a healthier lifestyle.
    Gives you a better understanding of how your body works and how to care for it properly.

    Top 10 colon cleansing side effects

    • Drowsiness and fatigue

    • Nausea

    • Bloating

    • Loss of appetite

    • Vomiting

    • Intestinal cramps

    • Worsened constipation

    • Urine discoloration

    • Chronic diarrhoea

    • Allergic reactions

    source:http://www.healthcarenets.com/

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